Weigh In record (no journal entry) for 13 December 2012
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2012:
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2165 kcal
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Fat: 89.10g | Prot: 72.28g | Carb: 259.29g.
Breakfast: Bifidus, Stollen. Lunch: Bifidus, Sucre Semoule, Son D' Avoine Régime Dukan, Pesto A la Genovese, Oeuf sur le Plat, Farfalle. Dinner: Lait (sans Matières Grasses), Stollen, Bifidus, Printanière de Légume, Huile d'Olive Extra Vierge. more...
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3054 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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