Weigh In record (no journal entry) for 06 December 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1740 kcal
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Fat: 76.17g | Prot: 72.15g | Carb: 210.55g.
Breakfast: McCutcheons All Natural Peanut Butter, coffee, kellog's raisin bran, 2% milk. Lunch: clementine, kashi farfalle, Apple. Dinner: bacon, trader joe's muenster cheese, Organic Grilled Chicken Breast Strips, roma tomato, herb salad mix, Real Mayonnaise, Trader Joe's Flour Tortilla with Whole Wheat. Snacks/Other: trader joe's triple ginger snaps. more...
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gaining 0.5 lb a week
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niebieskieoczy53's weight history
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