 |
Sgt Eaglebeak's Journal, 05 December 2012
|
 |
Weigh In record (no journal entry) for 05 December 2012
|
203.6 lb
Lost so far: 91.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
585 kcal
|
Fat: 13.19g | Prot: 27.63g | Carb: 101.74g.
Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Multi-Grain, Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Crunchy Nuggets Cereal, Bama Grape Jelly, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Sgt Eaglebeak's own diet
|
Sgt Eaglebeak's weight history
Sgt Eaglebeak's Recent Activity
Sgt Eaglebeak's own activity
Sgt Eaglebeak's Buddies
Other Member Diet Recent Activity
|