talk2bjs's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2019:
444 kcal Fat: 15.28g | Prot: 14.57g | Carb: 65.19g.   Breakfast: Jif Whips Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn. Snacks/Other: Raspberries, Bob's Red Mill Steel Cut Oatmeal, Blueberries. more...
losing 0.0 lb a week

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