|
I am back on the horse agian.... The dieting horse that is!
Fruits and veggies are back to being my friends again. I noticed that all of the thin, cute Asian ladies at my work are always eating fruit. ALL THE TIME! Many of my co-workers are from Laos and Vietnam and these countries have very healthy diets full of veggies and rice and fruit. Maybe I will find some recipes online to try? One particular meal consists of wrapping veggies and rice onto lettuce leaves. How awesome is that?
It is springtime, which means some days here in Iowa are actually nice enough to go out walking. When it isn't raining!!! I walked around so much on Saturday purely for the joy of being out that my legs STILL HURT!
Maybe others of us will wake from our winter slumber and get back to losing weight?
|