Raquel5's Journal, 04 October 2012

everyday since the first day i have been feeling super motivated. I have made up my mind this it i will do it this time. to keep my spirits up i have dressed up for work everyday. i am beautiful in this skin no matter my size. But i will become healthy and more active......

Diet Calendar Entry for 04 October 2012:
1329 kcal Fat: 46.57g | Prot: 59.55g | Carb: 172.97g.   Breakfast: starbucks bluberry twist, strawberries, plain yogurt plain, oatmeal. Lunch: sour cream, grilled chicken breast, tomato tortilla. Snacks/Other: 2% milk, lucky charms , pistachios, reeses waffer bar. more...

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