WillStan267's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
249.2 lb Lost so far: 3.8 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2010:
1418 kcal Fat: 46.16g | Prot: 108.62g | Carb: 153.29g.   Breakfast: Fat Free Strawberry Cream Cheese, Whole Wheat Bagel Thins. Lunch: Freshly Baked Bread Loaf, Sonoma Chicken Salad with Vinaigrette. Snacks/Other: Pretzels, Clif Bar - Oatmeal Raisin Walnut. more...
losing 18.2 lb a week

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