Weigh In record (no journal entry) for 03 October 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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337 kcal
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Fat: 3.91g | Prot: 33.45g | Carb: 40.64g.
Dinner: Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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gaining 0.1 lb a week
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Bekinha's weight history
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