jbjibby's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
335.0 lb Lost so far: 13.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2012:
1125 kcal Fat: 63.14g | Prot: 73.84g | Carb: 63.31g.   Breakfast: Whole Wheat Bread, Beef Breakfast Sausage. Lunch: Beef Brisket (Lean Only Eaten), biscuit, collard greens. more...
on diet Atkins  

     
 

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recorded a weigh in at 323.0 lb.

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