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ok, so my wiegh in wasn't as bad as I thought. Although, I still feel heavier then my scale is showing. I 'm going to up my fluid intake the next few days... that should help "flush" out all the bad stuff from this past week!
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113.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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gaining 2.6 lb a week
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