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May weigh in tomorrow... not sure why i'm not looking forward to it.. i guess knowing it never tells me what i need to hear regardless of how hard i've been working..:/... i know its just a tool.. but damn it if i don't base a lot of my motivation for pushing forward on that thing... sigh.. oh well...
on a more positive note... i went from yesterdays 2.19 to 2.28 miles today on my "recovery" jog.. didn't mean for that.. meant to do an interval workout that would let me keep moving but recover from the harder intervals i did this week... but i have to admit i was stoked at getting that in in 30 minutes.. i'm working towards that 3 miles in 30... and i'm getting closer!
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 Comments
Running longer, harder, and faster... you're motivating me!
26 Jul 12 by member: CJT1217
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TRYING TO GET ON UR LEVEL CJT!
26 Jul 12 by member: Naiomy
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Some say I'm crazy, but I like layering up underneath a sweat belt, long-sleeve shirt, and hooded pullover and running up hills in the summer. Makes me sweeeeeeeeat (think Nacho Libre accent).
26 Jul 12 by member: CJT1217
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i get so hot when i'm running that i woudl probably DIE!! lol.. when i used to run in the winter though, i'd run with a tank, shirt, long sleeve, sweater, scarf, hat, gloves.. i think u get it lol
26 Jul 12 by member: Naiomy
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No pants? :P No, I gotcha. I get hot as hell, but that just means I'll sweat more.
26 Jul 12 by member: CJT1217
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lmao..umm.. yes.. i forgot to mention pants..lmao.. tights and pants by the way lol... my fear of getting too hot is that i'll lose my intensity.. thats wht happend at crossfit... the sun was beaming on my face and i lost all my will to live.
26 Jul 12 by member: Naiomy
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Get it! 3 miles in 30 minutes is HARD WORK! But I believe you can do it. Always keep it challenging. I need to start working out more. Thanks for motivating me. I'm trying to find a gym, just moved to a new city. But I'm back on FS and trying to catch up with my buddies. Looks like you've been doing good and keeping up your hard work!
28 Jul 12 by member: sarah_cook2007
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