Rowanfair's Journal, 22 April 2010

Since unlike Fitday this site doesn't do measurements, here is my entry from my Atkins journal just for my easy access.

Apr. 17 2010 - 12:52PM

waist = 42
hips = 45
thighs = 42 (both around) each 24.5 circumference
underbust 37
bust 44
overbust 40
upper arm 15.5

ordered scale but it won't be here for 10 days or so.

Diet Calendar Entries for 22 April 2010:
1013 kcal Fat: 75.17g | Prot: 66.90g | Carb: 19.38g.   Breakfast: spinach, mushroom, eggs. Lunch: Red Tomatoes, Boiled Egg, Mozzarella Cheese (Whole Milk). Dinner: blue cheese dressing, blue cheese, cauliflower. Snacks/Other: Celery, Braunschweiger (Liverwurst). more...
2606 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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