Weigh In record (no journal entry) for 17 July 2012
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117.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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696 kcal
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Fat: 19.98g | Prot: 55.51g | Carb: 76.82g.
Breakfast: raspberries, blueberries, Nonfat Plain Greek Yogurt, natural peanut butter, whole wheat bagel. Lunch: weight watchers string cheese, egg whites, plum. more...
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losing 1.4 lb a week
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kristinmtaylor's weight history
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