Weigh In record (no journal entry) for 14 July 2012
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179.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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2404 kcal
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Fat: 103.84g | Prot: 105.49g | Carb: 288.68g.
Breakfast: Wasabi Hummus, String Cheese, cashew pecan nut butter ball. Lunch: 94% Fat-free Butter Microwave Popcorn, Shredded Parmesan Cheese, Baked Pita Chips, String Cheese. Dinner: Frozen Blueberries, Frozen Strawberries, Almond Breeze Unsweetened Vanilla Milk, Organic Blue Agave, All Natural Crunchy Almond Butter, Pro-Optimal Whey - Vanilla, Organic V Veggie Juice. Snacks/Other: Chicken Nuggets (4 Count), bunny snacks, Movie Theater Popcorn (Large), Milk Chocolate M&M's, Cool Ranch Tortilla Chips. more...
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2257 kcal
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Activities & Exercise:
Driving - 45 minutes, Weights - 1 hour and 17 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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