Date started: 31 Jul 13

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 203.0 lb
22 Aug 18	200.0 lb	Reasonably Well
31 Jul 15	192.0 lb	Reasonably Well
24 Jul 15	193.7 lb	Reasonably Well
14 Jul 15	195.5 lb	Reasonably Well
07 Jul 15	196.2 lb	Reasonably Well
26 May 15	198.0 lb	Reasonably Well
15 May 15	198.8 lb	Reasonably Well
07 May 15	198.5 lb	Reasonably Well
28 Apr 15	201.5 lb	Reasonably Well
20 Jun 14	199.0 lb	Poorly
18 Apr 14	197.0 lb	Reasonably Well
31 Dec 13	205.0 lb	Reasonably Well
03 Dec 13	205.5 lb	Poorly
04 Sep 13	200.5 lb	Reasonably Well
28 Aug 13	201.0 lb	Reasonably Well
21 Aug 13	201.5 lb	Reasonably Well
09 Aug 13	202.3 lb	Reasonably Well
31 Jul 13	203.0 lb	Not Applicable

Date started: 21 Jan 09

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 200.0 lb
12 Aug 10	186.2 lb	Reasonably Well
22 Oct 09	186.0 lb	Reasonably Well
30 Sep 09	186.0 lb	Reasonably Well
11 Aug 09	189.5 lb	Poorly
20 Jul 09	189.0 lb	Reasonably Well
14 Jul 09	190.9 lb	Reasonably Well
09 Jul 09	193.0 lb	Poorly
30 Jun 09	190.7 lb	Poorly
05 Jun 09	190.5 lb	Reasonably Well
29 May 09	191.2 lb	Reasonably Well
28 May 09	191.5 lb	Poorly
13 May 09	191.5 lb	Reasonably Well
01 May 09	193.7 lb	Poorly
17 Apr 09	192.0 lb	Reasonably Well
07 Apr 09	195.0 lb	Poorly
24 Mar 09	192.2 lb	Reasonably Well
10 Mar 09	192.2 lb	Poorly
04 Mar 09	191.0 lb	Reasonably Well
24 Feb 09	192.2 lb	Reasonably Well
17 Feb 09	195.0 lb	Poorly
09 Feb 09	194.0 lb	Reasonably Well
05 Feb 09	195.7 lb	Reasonably Well
28 Jan 09	198.0 lb	Reasonably Well
27 Jan 09	198.4 lb	Reasonably Well
21 Jan 09	200.5 lb	Not Applicable