Date started: 10 May 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 212.0 lb
18 Jul 13	201.5 lb	Reasonably Well
17 Jul 13	204.0 lb	Reasonably Well
16 Jul 13	205.0 lb	Reasonably Well
15 Jul 13	205.0 lb	Reasonably Well
14 Jul 13	203.5 lb	Reasonably Well
13 Jul 13	205.0 lb	Reasonably Well
12 Jul 13	204.5 lb	Reasonably Well
11 Jul 13	203.5 lb	Reasonably Well
10 Jul 13	203.0 lb	Reasonably Well
09 Jul 13	204.0 lb	Reasonably Well
08 Jul 13	205.0 lb	Reasonably Well
07 Jul 13	205.0 lb	Reasonably Well
06 Jul 13	207.0 lb	Reasonably Well
05 Jul 13	209.0 lb	Reasonably Well
04 Jul 13	206.5 lb	Reasonably Well
03 Jul 13	206.0 lb	Reasonably Well
02 Jul 13	209.0 lb	Reasonably Well
01 Jul 13	207.0 lb	Reasonably Well
30 Jun 13	207.5 lb	Reasonably Well
29 Jun 13	206.0 lb	Reasonably Well
28 Jun 13	205.5 lb	Reasonably Well
27 Jun 13	205.0 lb	Reasonably Well
26 Jun 13	205.5 lb	Reasonably Well
25 Jun 13	206.0 lb	Reasonably Well
24 Jun 13	207.0 lb	Reasonably Well
23 Jun 13	207.5 lb	Reasonably Well
22 Jun 13	209.0 lb	Reasonably Well
21 Jun 13	211.0 lb	Reasonably Well
20 Jun 13	209.0 lb	Reasonably Well
19 Jun 13	209.5 lb	Reasonably Well
18 Jun 13	206.5 lb	Reasonably Well
17 Jun 13	206.0 lb	Reasonably Well
16 Jun 13	206.0 lb	Reasonably Well
15 Jun 13	206.0 lb	Reasonably Well
14 Jun 13	208.0 lb	Reasonably Well
13 Jun 13	208.0 lb	Reasonably Well
12 Jun 13	207.0 lb	Reasonably Well
11 Jun 13	208.0 lb	Reasonably Well
10 Jun 13	209.0 lb	Reasonably Well
09 Jun 13	208.5 lb	Reasonably Well
08 Jun 13	209.5 lb	Reasonably Well
07 Jun 13	209.5 lb	Reasonably Well
06 Jun 13	210.5 lb	Reasonably Well
05 Jun 13	209.5 lb	Reasonably Well
04 Jun 13	210.0 lb	Reasonably Well
03 Jun 13	211.5 lb	Reasonably Well
02 Jun 13	208.5 lb	Reasonably Well
01 Jun 13	208.5 lb	Reasonably Well
31 May 13	208.5 lb	Reasonably Well
30 May 13	210.0 lb	Reasonably Well
29 May 13	208.0 lb	Reasonably Well
28 May 13	209.0 lb	Reasonably Well
27 May 13	210.0 lb	Reasonably Well
26 May 13	210.0 lb	Reasonably Well
25 May 13	210.5 lb	100%
24 May 13	209.0 lb	100%
23 May 13	209.0 lb	100%
22 May 13	210.5 lb	100%
21 May 13	211.0 lb	100%
20 May 13	211.0 lb	100%
19 May 13	213.5 lb	Reasonably Well
18 May 13	212.5 lb	100%
17 May 13	212.0 lb	100%
16 May 13	212.0 lb	100%
15 May 13	212.5 lb	100%
14 May 13	212.0 lb	Reasonably Well
13 May 13	211.5 lb	100%
12 May 13	212.5 lb	100%
11 May 13	212.0 lb	Reasonably Well
10 May 13	212.0 lb	100%

Date started: 30 Apr 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.0 lb
09 May 13	212.0 lb	100%
08 May 13	212.5 lb	100%
07 May 13	213.0 lb	100%
06 May 13	213.0 lb	100%
05 May 13	213.0 lb	100%
04 May 13	214.0 lb	100%
03 May 13	214.0 lb	100%
02 May 13	214.0 lb	Not Applicable
01 May 13	216.5 lb	Not Applicable
30 Apr 13	221.0 lb	Not Applicable