Date started: 07 Jan 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 254.0 lb
16 May 10	229.0 lb	Reasonably Well
21 Jan 10	224.0 lb	100%
17 Jan 10	225.2 lb	Reasonably Well
14 Jan 10	226.4 lb	100%
04 Jan 10	228.8 lb	Reasonably Well
03 Jan 10	231.0 lb	Reasonably Well
02 Jan 10	234.0 lb	Not Applicable
13 Aug 09	212.2 lb	Reasonably Well
06 Aug 09	213.4 lb	Reasonably Well
16 Jul 09	216.2 lb	Reasonably Well
30 Jun 09	217.4 lb	Reasonably Well
23 Jun 09	218.4 lb	Reasonably Well
17 Jun 09	220.0 lb	100%
16 Jun 09	221.0 lb	100%
15 Jun 09	222.8 lb	Reasonably Well
11 Jun 09	223.4 lb	100%
10 Jun 09	225.2 lb	Reasonably Well
07 Jun 09	227.0 lb	100%
03 Jun 09	227.2 lb	100%
02 Jun 09	228.2 lb	Reasonably Well
29 May 09	227.6 lb	Reasonably Well
27 May 09	228.0 lb	100%
26 May 09	229.8 lb	Reasonably Well
24 May 09	230.6 lb	Reasonably Well
22 May 09	231.0 lb	Reasonably Well
21 May 09	232.2 lb	100%
18 May 09	234.0 lb	100%
16 May 09	235.2 lb	100%
15 May 09	236.2 lb	100%
14 May 09	236.3 lb	100%
13 May 09	238.6 lb	Reasonably Well
08 Apr 09	241.0 lb	Reasonably Well
18 Mar 09	241.3 lb	100%
17 Mar 09	242.0 lb	Reasonably Well
16 Mar 09	243.0 lb	Reasonably Well
15 Mar 09	243.0 lb	100%
11 Mar 09	253.0 lb	Not Applicable
23 Jan 09	248.0 lb	Reasonably Well
16 Jan 09	250.0 lb	Reasonably Well
13 Jan 09	251.2 lb	Reasonably Well
12 Jan 09	252.4 lb	Reasonably Well
10 Jan 09	253.4 lb	Reasonably Well
07 Jan 09	254.0 lb	Not Applicable

Date started: 02 Jan 09

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 255.0 lb
03 Jan 09	254.4 lb	Reasonably Well
02 Jan 09	255.0 lb	Not Applicable

Date started: 01 Jan 09

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 255.0 lb
01 Jan 09	255.0 lb	Not Applicable