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cokuda
Weight History

cokuda's Weight History

 


Date started: 30 Nov 08
Date Weight How closely followed?
Goal: 145.0 lb
Start: 173.0 lb
Induction Phase:
23 Jan 12 155.0 lb Down Reasonably Well
22 Jan 12 158.0 lb Down Reasonably Well
05 Jan 12 159.0 lb Up Reasonably Well
27 Apr 11 154.0 lb Down Reasonably Well
04 Jan 11 161.0 lb Up Reasonably Well
10 Aug 10 156.0 lb Down Reasonably Well
05 Aug 10 159.0 lb Down 100%
01 Aug 10 164.0 lb Steady 100%
Ongoing Weight Loss Phase (OWL) :
24 Jul 10 164.0 lb Up Poorly
13 Apr 10 160.0 lb Down Reasonably Well
05 Apr 10 162.0 lb Steady Poorly
22 Feb 10 162.0 lb Up Reasonably Well
19 Jan 10 158.0 lb Steady Reasonably Well
05 Jan 10 158.0 lb Up Reasonably Well
08 Nov 09 157.0 lb Down Reasonably Well
30 Oct 09 160.0 lb Up Reasonably Well
20 Oct 09 158.0 lb Steady Reasonably Well
02 Oct 09 158.0 lb Down Reasonably Well
23 Sep 09 161.0 lb Down Reasonably Well
20 Sep 09 162.0 lb Down Reasonably Well
10 Sep 09 163.0 lb Up Reasonably Well
21 Aug 09 161.0 lb Down Reasonably Well
14 Aug 09 165.0 lb Down 100%
Induction Phase:
28 Jul 09 169.0 lb Up Reasonably Well
25 Jul 09 167.0 lb Down 100%
22 Feb 09 174.0 lb Up Poorly
30 Nov 08 173.0 lb Start Not Applicable

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