Date started: 08 Jul 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 295.0 lb
02 Aug 10	298.0 lb	Reasonably Well
19 Jul 10	297.5 lb	Poorly
15 Jul 10	296.5 lb	Poorly
14 Jul 10	296.5 lb	Reasonably Well
13 Jul 10	298.0 lb	Reasonably Well
12 Jul 10	299.0 lb	Reasonably Well
11 Jul 10	298.5 lb	Reasonably Well
10 Jul 10	299.5 lb	Reasonably Well
09 Jul 10	300.0 lb	Reasonably Well
08 Jul 10	301.5 lb	Reasonably Well
07 Jul 10	302.0 lb	100%
06 Jul 10	305.0 lb	Not Applicable
08 Jul 09	295.0 lb	Not Applicable

Date started: 04 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 290.0 lb
14 Apr 09	284.0 lb	Reasonably Well
09 Apr 09	285.6 lb	Reasonably Well
26 Jan 09	284.0 lb	Reasonably Well
13 Jan 09	280.2 lb	Reasonably Well
10 Jan 09	282.4 lb	Reasonably Well
09 Jan 09	283.8 lb	Reasonably Well
07 Jan 09	285.0 lb	Reasonably Well
06 Jan 09	287.4 lb	Reasonably Well
05 Jan 09	288.6 lb	Reasonably Well
04 Jan 09	290.0 lb	Not Applicable

Date started: 06 Oct 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 282.0 lb
30 Dec 08	288.0 lb	Not Applicable
17 Nov 08	284.0 lb	Not Applicable
22 Oct 08	279.0 lb	Reasonably Well
21 Oct 08	279.4 lb	Reasonably Well
06 Oct 08	282.0 lb	Not Applicable

Date started: 15 Sep 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 284.0 lb
01 Oct 08	276.0 lb	Poorly
28 Sep 08	274.6 lb	Reasonably Well
27 Sep 08	275.6 lb	Reasonably Well
26 Sep 08	276.2 lb	Reasonably Well
25 Sep 08	276.8 lb	Reasonably Well
24 Sep 08	277.0 lb	Reasonably Well
22 Sep 08	278.2 lb	Reasonably Well
21 Sep 08	279.8 lb	Reasonably Well
20 Sep 08	280.2 lb	Reasonably Well
19 Sep 08	279.0 lb	Reasonably Well
18 Sep 08	279.0 lb	Reasonably Well
17 Sep 08	282.0 lb	Reasonably Well
16 Sep 08	282.0 lb	100%
15 Sep 08	284.0 lb	Not Applicable

Date started: 14 Sep 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 285.0 lb
14 Sep 08	285.0 lb	Not Applicable