Date started: 24 Feb 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
01 Oct 13	184.6 lb	Reasonably Well
30 Sep 13	185.0 lb	Not Applicable
10 Oct 12	160.0 lb	Reasonably Well
06 Apr 12	150.4 lb	Reasonably Well
14 Mar 12	154.4 lb	Reasonably Well
11 Mar 12	155.4 lb	Reasonably Well
06 Mar 12	157.8 lb	Reasonably Well
24 Feb 12	159.4 lb	100%

Date started: 30 Aug 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
Induction Phase:
10 Feb 12	159.8 lb	Reasonably Well
27 Jan 12	161.4 lb	Poorly
26 Dec 11	159.0 lb	Reasonably Well
12 Dec 11	162.0 lb	Reasonably Well
28 Nov 11	164.0 lb	Reasonably Well
14 Nov 11	165.0 lb	Reasonably Well
31 Oct 11	167.0 lb	Reasonably Well
17 Oct 11	170.0 lb	Reasonably Well
05 Oct 11	172.0 lb	Reasonably Well
21 Sep 11	176.0 lb	Reasonably Well
14 Sep 11	178.0 lb	Reasonably Well
30 Aug 11	185.0 lb	Poorly

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
13 Jul 11	178.0 lb	Reasonably Well
09 Jul 11	178.0 lb	Poorly
08 Jul 11	179.0 lb	Reasonably Well
07 Jul 11	178.0 lb	Reasonably Well
06 Jul 11	178.0 lb	Reasonably Well
05 Jul 11	179.0 lb	Not Applicable