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soulefood
Weight History

soulefood's Weight History

 


Date started: 21 Jan 13
Date Weight How closely followed?
Goal: 177.0 lb
Start: 201.5 lb
Lifetime Maintenance Phase:
31 Aug 16 170.0 lb Down Reasonably Well
18 Jul 16 172.0 lb Steady Reasonably Well
20 Jun 16 172.0 lb Down Reasonably Well
01 Feb 16 174.5 lb Up Reasonably Well
20 Apr 15 172.0 lb Up Reasonably Well
22 Mar 15 171.0 lb Down Reasonably Well
21 Feb 15 173.0 lb Up Reasonably Well
20 Jan 15 172.0 lb Steady Reasonably Well
23 Dec 14 172.0 lb Down Reasonably Well
26 Nov 14 173.0 lb Up Reasonably Well
23 Oct 14 170.0 lb Steady Reasonably Well
29 Sep 14 170.0 lb Up Reasonably Well
28 Aug 14 169.0 lb Down Reasonably Well
30 Jul 14 172.0 lb Up Reasonably Well
06 Jun 14 170.0 lb Down Reasonably Well
09 May 14 171.0 lb Down Reasonably Well
11 Apr 14 173.0 lb Down Reasonably Well
10 Mar 14 174.0 lb Up Reasonably Well
26 Jan 14 172.0 lb Down Reasonably Well
26 Dec 13 173.5 lb Up Reasonably Well
10 Dec 13 172.0 lb Up Reasonably Well
29 Oct 13 169.5 lb Down Reasonably Well
Induction Phase:
30 Sep 13 171.5 lb Steady Reasonably Well
16 Aug 13 171.5 lb Up Reasonably Well
19 Jul 13 170.0 lb Down Reasonably Well
06 Jun 13 173.0 lb Down Reasonably Well
15 May 13 178.0 lb Down Reasonably Well
01 May 13 182.5 lb Down Reasonably Well
16 Apr 13 184.0 lb Down Reasonably Well
04 Feb 13 197.0 lb Down Not Applicable
21 Jan 13 201.5 lb Start Reasonably Well

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