Date started: 09 Jan 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 215.0 lb
24 Jul 13	172.0 lb	Reasonably Well
27 Apr 13	177.0 lb	Reasonably Well
06 Jan 13	185.0 lb	Reasonably Well
07 Oct 12	192.0 lb	Reasonably Well
09 Sep 12	193.0 lb	Reasonably Well
17 Jun 12	193.0 lb	Reasonably Well
20 May 12	193.0 lb	Reasonably Well
04 Mar 12	197.0 lb	Reasonably Well
05 Feb 12	199.0 lb	Reasonably Well
21 Jan 12	201.0 lb	Reasonably Well
24 Dec 11	201.0 lb	Reasonably Well
25 Nov 11	204.0 lb	Reasonably Well
27 Oct 11	204.0 lb	Reasonably Well
04 Aug 11	215.0 lb	Not Applicable
07 Jul 11	215.0 lb	Not Applicable
12 May 11	215.0 lb	Reasonably Well
17 Mar 11	216.0 lb	Reasonably Well
17 Feb 11	216.0 lb	Poorly
19 Jan 11	211.0 lb	Poorly
22 Dec 10	215.0 lb	Poorly
24 Nov 10	215.0 lb	Poorly
27 Oct 10	215.0 lb	Poorly
29 Sep 10	215.0 lb	Reasonably Well
01 Sep 10	214.0 lb	Reasonably Well
04 Aug 10	225.0 lb	Poorly
21 Mar 10	220.0 lb	Poorly
21 Feb 10	220.0 lb	Poorly
24 Jan 10	215.0 lb	Poorly
09 Jan 10	215.0 lb	Reasonably Well

Date started: 29 Aug 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 217.0 lb
27 Nov 09	215.0 lb	Poorly
13 Nov 09	215.0 lb	Poorly
29 Oct 09	215.0 lb	Not Applicable
15 Oct 09	215.0 lb	Reasonably Well
01 Oct 09	215.0 lb	Poorly
17 Sep 09	215.0 lb	Reasonably Well
03 Sep 09	220.0 lb	Poorly
20 Aug 09	215.0 lb	Poorly
06 Aug 09	215.0 lb	Poorly
21 Jul 09	218.0 lb	Poorly
07 Jul 09	215.0 lb	Reasonably Well
26 May 09	215.0 lb	Poorly
28 Apr 09	215.0 lb	Poorly
27 Mar 09	214.0 lb	Reasonably Well
18 Feb 09	214.0 lb	Poorly
19 Jan 09	214.0 lb	Poorly
22 Dec 08	212.0 lb	Not Applicable
08 Dec 08	211.0 lb	Not Applicable
10 Nov 08	211.0 lb	Not Applicable
29 Sep 08	214.0 lb	Reasonably Well
29 Aug 08	217.0 lb	Not Applicable