Date started: 21 Jan 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
09 Dec 18	169.5 lb	Reasonably Well
01 Nov 18	170.4 lb	Reasonably Well
20 Oct 18	166.0 lb	Reasonably Well
21 Sep 18	164.0 lb	Reasonably Well
02 Feb 18	153.7 lb	Reasonably Well
11 Aug 17	152.1 lb	Reasonably Well
23 Jul 17	153.4 lb	Reasonably Well
07 Jul 17	154.5 lb	Reasonably Well
05 Jul 17	151.7 lb	Reasonably Well
30 Aug 16	170.6 lb	Reasonably Well
12 Apr 16	160.1 lb	Reasonably Well
08 Apr 16	156.3 lb	Reasonably Well
11 Mar 16	158.3 lb	Reasonably Well
31 Jul 15	158.5 lb	Reasonably Well
03 Jul 15	165.3 lb	Reasonably Well
19 Jun 15	169.8 lb	Poorly
20 Dec 13	159.0 lb	Reasonably Well
09 Dec 13	161.6 lb	Reasonably Well
22 Jul 13	164.0 lb	Reasonably Well
24 Jun 13	169.5 lb	Reasonably Well
29 Apr 13	172.0 lb	Reasonably Well
19 Apr 13	175.9 lb	Reasonably Well
04 Apr 13	176.4 lb	Reasonably Well
23 Mar 13	178.6 lb	Reasonably Well
08 Mar 13	180.8 lb	Reasonably Well
21 Feb 13	183.0 lb	Reasonably Well
06 Feb 13	181.2 lb	Reasonably Well
03 Feb 13	186.1 lb	Reasonably Well
30 Jan 13	181.9 lb	Reasonably Well
21 Jan 13	169.8 lb	Not Applicable

Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 185.2 lb
18 Jan 13	185.2 lb	Not Applicable