Date started: 21 Aug 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 192.0 lb
05 Sep 16	210.1 lb	Reasonably Well
12 Jul 16	217.5 lb	Reasonably Well
21 Jun 16	219.0 lb	Reasonably Well
20 Jul 15	215.0 lb	Reasonably Well
05 Apr 15	212.4 lb	Reasonably Well
01 Jan 15	215.0 lb	Reasonably Well
08 Jan 14	205.7 lb	Poorly
30 Oct 13	206.8 lb	Poorly
22 Aug 12	192.0 lb	Reasonably Well
21 Aug 12	192.0 lb	Not Applicable

Date started: 15 Aug 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 191.8 lb
17 Dec 11	192.8 lb	Reasonably Well
14 Dec 11	193.4 lb	Reasonably Well
09 Nov 11	200.4 lb	Reasonably Well
08 Nov 11	201.0 lb	Reasonably Well
07 Nov 11	200.4 lb	Reasonably Well
10 Oct 11	202.0 lb	Reasonably Well
05 Oct 11	200.4 lb	Reasonably Well
15 Sep 11	201.6 lb	Reasonably Well
23 Aug 11	201.6 lb	Reasonably Well
22 Aug 11	200.6 lb	Reasonably Well
21 Aug 11	201.6 lb	Reasonably Well
20 Aug 11	200.2 lb	Reasonably Well
19 Aug 11	203.6 lb	Reasonably Well
28 Jun 11	206.8 lb	Reasonably Well
22 Jun 11	205.0 lb	Reasonably Well
16 Aug 10	193.4 lb	Reasonably Well
15 Aug 10	191.8 lb	Reasonably Well