Date started: 14 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 229.0 lb
Induction Phase:
20 Sep 13	228.8 lb	Reasonably Well
13 Aug 13	227.2 lb	Reasonably Well
12 Aug 13	226.4 lb	Reasonably Well
05 Aug 13	227.6 lb	Reasonably Well
03 Aug 13	225.6 lb	Reasonably Well
02 Aug 13	227.8 lb	Reasonably Well
01 Aug 13	227.8 lb	Reasonably Well
31 Jul 13	228.2 lb	Reasonably Well
30 Jul 13	228.6 lb	Reasonably Well
29 Jul 13	227.6 lb	Reasonably Well
26 Jul 13	232.2 lb	Reasonably Well
25 Jul 13	229.6 lb	Reasonably Well
24 Jul 13	229.8 lb	Reasonably Well
23 Jul 13	228.8 lb	Reasonably Well
22 Jul 13	227.6 lb	Reasonably Well
19 Jul 13	226.2 lb	Reasonably Well
18 Jul 13	226.8 lb	Reasonably Well
16 Jul 13	227.0 lb	Reasonably Well
15 Jul 13	225.6 lb	Reasonably Well
13 Jul 13	227.8 lb	Reasonably Well
12 Jul 13	229.6 lb	Reasonably Well
11 Jul 13	231.6 lb	Reasonably Well
23 Jun 13	226.0 lb	Reasonably Well
18 Mar 13	219.6 lb	Reasonably Well
11 Mar 13	219.6 lb	Reasonably Well
04 Mar 13	220.2 lb	Reasonably Well
20 Feb 13	220.2 lb	Reasonably Well
19 Feb 13	220.8 lb	Reasonably Well
18 Feb 13	220.6 lb	Reasonably Well
17 Feb 13	220.8 lb	Reasonably Well
15 Feb 13	220.8 lb	Reasonably Well
11 Feb 13	219.8 lb	Reasonably Well
10 Feb 13	220.6 lb	Reasonably Well
09 Feb 13	220.4 lb	Reasonably Well
08 Feb 13	220.0 lb	Reasonably Well
06 Feb 13	220.4 lb	Reasonably Well
05 Feb 13	219.6 lb	Reasonably Well
04 Feb 13	220.8 lb	Reasonably Well
03 Feb 13	221.4 lb	Reasonably Well
01 Feb 13	223.0 lb	Reasonably Well
31 Jan 13	222.6 lb	Reasonably Well
30 Jan 13	220.8 lb	Reasonably Well
29 Jan 13	222.4 lb	Reasonably Well
28 Jan 13	225.8 lb	Reasonably Well
27 Jan 13	225.8 lb	Reasonably Well
26 Jan 13	225.8 lb	Reasonably Well
25 Jan 13	225.6 lb	Reasonably Well
24 Jan 13	225.8 lb	Reasonably Well
23 Jan 13	226.8 lb	Reasonably Well
22 Jan 13	227.8 lb	Reasonably Well
21 Jan 13	227.2 lb	Reasonably Well
20 Jan 13	226.0 lb	Reasonably Well
19 Jan 13	226.6 lb	Reasonably Well
17 Jan 13	226.8 lb	Reasonably Well
16 Jan 13	228.2 lb	Reasonably Well
15 Jan 13	228.8 lb	Reasonably Well
14 Jan 13	229.0 lb	Not Applicable

Date started: 21 Dec 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 228.6 lb
11 Jan 13	231.2 lb	Reasonably Well
09 Jan 13	230.6 lb	Reasonably Well
08 Jan 13	229.6 lb	Reasonably Well
07 Jan 13	229.2 lb	Reasonably Well
05 Jan 13	230.8 lb	Reasonably Well
03 Jan 13	230.6 lb	Reasonably Well
02 Jan 13	227.8 lb	Reasonably Well
31 Dec 12	227.8 lb	Reasonably Well
30 Dec 12	228.0 lb	Reasonably Well
29 Dec 12	227.2 lb	Reasonably Well
28 Dec 12	228.2 lb	Reasonably Well
27 Dec 12	230.2 lb	Reasonably Well
26 Dec 12	230.6 lb	Reasonably Well
25 Dec 12	230.2 lb	Reasonably Well
24 Dec 12	231.8 lb	Reasonably Well
21 Dec 12	228.6 lb	Not Applicable