Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 282.0 lb
14 Jan 16	262.0 lb	Reasonably Well
01 Mar 15	253.5 lb	Poorly
19 Jan 15	256.0 lb	Reasonably Well
13 Jan 14	241.4 lb	Reasonably Well
09 May 13	237.8 lb	Reasonably Well
16 Apr 13	240.0 lb	Reasonably Well
19 Mar 13	243.8 lb	Reasonably Well
06 Mar 13	248.0 lb	Reasonably Well
04 Mar 13	249.0 lb	Reasonably Well
27 Feb 13	250.8 lb	Reasonably Well
22 Feb 13	252.2 lb	Reasonably Well
23 Jan 13	257.6 lb	Reasonably Well
11 Jan 13	262.7 lb	Reasonably Well
02 Jan 13	283.6 lb	Reasonably Well

Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 232.0 lb Start: 282.0 lb
29 Dec 12	259.0 lb	Reasonably Well
25 Oct 12	262.0 lb	Reasonably Well
29 Jul 12	269.0 lb	Reasonably Well
30 Nov 11	269.8 lb	Reasonably Well
11 Nov 11	273.3 lb	Reasonably Well
28 Oct 11	276.6 lb	Reasonably Well
30 Sep 11	279.8 lb	Reasonably Well
28 Sep 11	281.4 lb	Reasonably Well
25 Aug 11	284.0 lb	Reasonably Well
22 Aug 11	286.0 lb	Reasonably Well
19 Aug 11	280.0 lb	Reasonably Well
17 Aug 11	285.0 lb	Reasonably Well
16 Aug 11	287.0 lb	Reasonably Well
15 Aug 11	290.0 lb	Poorly
07 Aug 11	292.0 lb	Reasonably Well
10 Jun 11	276.0 lb	Reasonably Well
09 Jun 11	280.0 lb	Reasonably Well

Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 282.0 lb
09 Jun 11	282.0 lb	Reasonably Well