Date started: 22 Dec 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.0 lb
05 Sep 14	185.0 lb	Not Applicable
30 Jun 14	180.0 lb	Reasonably Well
05 Jun 14	181.6 lb	Not Applicable
08 May 14	180.0 lb	Reasonably Well
01 May 14	182.0 lb	Reasonably Well
23 Apr 14	183.0 lb	Reasonably Well
22 Apr 14	184.0 lb	Reasonably Well
15 Apr 14	185.0 lb	Reasonably Well
01 Apr 14	189.0 lb	Reasonably Well
11 Mar 14	191.6 lb	Not Applicable
18 Feb 14	186.4 lb	Reasonably Well
08 Feb 14	190.6 lb	Poorly
30 Jan 14	191.5 lb	Not Applicable
20 Jan 14	191.0 lb	Poorly
13 Jan 14	192.0 lb	Poorly
06 Jan 14	189.0 lb	Poorly
31 Dec 13	190.2 lb	Reasonably Well
30 Dec 13	193.4 lb	Reasonably Well
23 Dec 13	195.0 lb	Reasonably Well
22 Dec 13	196.0 lb	Not Applicable

Date started: 25 May 11

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
06 Dec 13	196.2 lb	Not Applicable
06 Jan 12	183.0 lb	Reasonably Well
13 Oct 11	189.8 lb	Reasonably Well
18 Aug 11	179.9 lb	Reasonably Well
03 Aug 11	179.9 lb	Poorly
09 Jun 11	159.4 lb	Reasonably Well
04 Jun 11	162.0 lb	Reasonably Well
31 May 11	165.1 lb	Reasonably Well
25 May 11	176.4 lb	Not Applicable