Date started: 07 Nov 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 155.0 lb
04 Sep 15	147.2 lb	100%
19 Jul 15	149.6 lb	Reasonably Well
02 Jan 15	151.0 lb	Reasonably Well
02 Dec 13	130.0 lb	Not Applicable
20 Mar 13	125.0 lb	100%
19 Mar 13	126.0 lb	100%
12 Jan 13	131.2 lb	Reasonably Well
07 Jan 13	132.3 lb	Reasonably Well
09 Dec 12	136.6 lb	Reasonably Well
08 Dec 12	137.4 lb	Reasonably Well
03 Nov 12	140.3 lb	Reasonably Well
01 Oct 12	142.2 lb	Reasonably Well
27 Sep 12	143.6 lb	Reasonably Well
10 Sep 12	145.8 lb	Reasonably Well
30 Aug 12	146.8 lb	Reasonably Well
29 Aug 12	147.6 lb	Reasonably Well
28 Aug 12	148.6 lb	Reasonably Well
31 Jul 12	150.2 lb	Reasonably Well
09 Jul 12	153.2 lb	Reasonably Well
23 May 12	157.4 lb	Reasonably Well
14 Mar 12	158.0 lb	Reasonably Well
10 Feb 12	160.0 lb	Reasonably Well
03 Jan 12	163.0 lb	Reasonably Well
30 Nov 11	161.8 lb	Reasonably Well
07 Nov 11	155.0 lb	Reasonably Well

Date started: 25 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 153.0 lb
08 Apr 11	152.3 lb	Reasonably Well
25 Mar 11	153.0 lb	Reasonably Well