Date started: 07 Dec 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 159.0 lb
09 Mar 13	230.0 lb	Not Applicable
31 Dec 10	167.8 lb	Poorly
21 Dec 10	160.4 lb	Reasonably Well
11 Dec 10	160.0 lb	Reasonably Well
09 Dec 10	158.6 lb	Reasonably Well
07 Dec 10	159.0 lb	Not Applicable

Date started: 16 Apr 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 144.0 lb
06 Dec 10	161.6 lb	Reasonably Well
29 Nov 10	161.0 lb	Reasonably Well
22 Nov 10	161.0 lb	Reasonably Well
19 Nov 10	158.8 lb	Reasonably Well
13 Nov 10	155.4 lb	Reasonably Well
12 Nov 10	157.8 lb	Reasonably Well
11 Nov 10	157.2 lb	Reasonably Well
01 Nov 10	158.0 lb	Reasonably Well
25 Oct 10	158.6 lb	Poorly
19 Oct 10	156.0 lb	Poorly
14 Oct 10	151.8 lb	Poorly
04 Oct 10	156.0 lb	Reasonably Well
27 Sep 10	148.2 lb	Poorly
23 Sep 10	150.6 lb	Reasonably Well
20 Sep 10	153.0 lb	Not Applicable
16 Sep 10	149.0 lb	Reasonably Well
15 Sep 10	149.0 lb	Poorly
13 Sep 10	154.0 lb	Poorly
12 Sep 10	150.4 lb	Poorly
11 Aug 10	147.4 lb	Poorly
09 Aug 10	143.5 lb	Poorly
05 Aug 10	146.0 lb	Poorly
02 Aug 10	143.8 lb	Reasonably Well
31 Jul 10	143.2 lb	Poorly
29 Jul 10	143.8 lb	Poorly
20 Jul 10	142.2 lb	Reasonably Well
19 Jul 10	143.3 lb	Reasonably Well
17 Jul 10	147.0 lb	Reasonably Well
08 Jul 10	143.0 lb	Poorly
26 Jun 10	145.0 lb	Poorly
16 Jun 10	144.6 lb	Poorly
11 Jun 10	144.8 lb	Poorly
10 Jun 10	144.4 lb	Reasonably Well
09 Jun 10	143.6 lb	Poorly
04 Jun 10	141.0 lb	Poorly
02 Jun 10	144.8 lb	Reasonably Well
01 Jun 10	139.4 lb	Reasonably Well
27 May 10	141.2 lb	Poorly
26 May 10	140.8 lb	Reasonably Well
25 May 10	141.2 lb	Poorly
20 May 10	138.0 lb	Poorly
17 May 10	143.2 lb	Poorly
12 May 10	138.4 lb	Reasonably Well
09 May 10	140.6 lb	Reasonably Well
01 May 10	142.2 lb	Reasonably Well
30 Apr 10	143.4 lb	Reasonably Well
22 Apr 10	140.8 lb	Reasonably Well
19 Apr 10	142.0 lb	Poorly
18 Apr 10	142.0 lb	Reasonably Well
16 Apr 10	144.0 lb	Not Applicable

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 144.0 lb
15 Apr 10	141.6 lb	Poorly