Date started: 29 Jan 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 186.5 lb
Phase 1:
12 Sep 20	180.0 lb	Reasonably Well
22 Aug 18	173.0 lb	Reasonably Well
21 May 18	167.0 lb	Reasonably Well
09 May 18	168.2 lb	Reasonably Well
14 Apr 18	170.0 lb	Reasonably Well
13 Apr 18	171.4 lb	Reasonably Well
10 Apr 18	174.6 lb	Reasonably Well
09 Apr 18	175.0 lb	Reasonably Well
20 Mar 18	171.6 lb	Reasonably Well
16 Mar 18	171.0 lb	Reasonably Well
09 Mar 18	171.6 lb	Reasonably Well
08 Mar 18	172.0 lb	Reasonably Well
03 Mar 18	173.2 lb	Reasonably Well
24 Feb 18	174.8 lb	Reasonably Well
21 Feb 18	176.4 lb	Reasonably Well
11 Feb 18	178.2 lb	Reasonably Well
05 Feb 18	179.4 lb	Reasonably Well
03 Feb 18	182.0 lb	Reasonably Well
02 Feb 18	183.2 lb	Reasonably Well
30 Jan 18	184.2 lb	Reasonably Well
29 Jan 18	186.5 lb	Reasonably Well

Date started: 21 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 146.0 lb
Phase 1:
07 Nov 17	185.0 lb	Reasonably Well
08 Aug 16	175.8 lb	Reasonably Well
17 May 16	168.8 lb	Reasonably Well
14 May 16	170.8 lb	Reasonably Well
12 May 16	175.4 lb	Reasonably Well
10 May 16	176.2 lb	Reasonably Well
03 Aug 15	161.2 lb	Reasonably Well
14 Jul 15	162.0 lb	Reasonably Well
28 Jun 15	164.4 lb	Reasonably Well
19 Jul 14	159.4 lb	Reasonably Well
18 Jul 14	161.8 lb	Reasonably Well
12 Jul 14	162.0 lb	Reasonably Well
12 Jun 14	162.8 lb	Reasonably Well
02 Jun 14	163.0 lb	Reasonably Well
25 May 14	164.6 lb	Reasonably Well
15 May 14	165.2 lb	Reasonably Well
15 Jan 14	166.0 lb	Reasonably Well
13 Jan 14	170.0 lb	Not Applicable
Phase 2:
25 Aug 11	141.8 lb	Poorly
09 Aug 11	142.2 lb	Poorly
26 Jul 11	143.0 lb	Reasonably Well
21 Jun 11	146.0 lb	Reasonably Well