Date started: 01 Jun 13

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 212.0 lb
Induction Phase:
20 Nov 13	222.0 lb	Reasonably Well
17 Nov 13	220.2 lb	Reasonably Well
07 Nov 13	220.5 lb	Reasonably Well
06 Nov 13	221.3 lb	Reasonably Well
04 Nov 13	221.1 lb	Reasonably Well
31 Oct 13	221.6 lb	Reasonably Well
14 Oct 13	215.0 lb	Reasonably Well
11 Oct 13	214.1 lb	Reasonably Well
08 Oct 13	211.2 lb	Reasonably Well
04 Oct 13	213.6 lb	Reasonably Well
03 Oct 13	213.2 lb	Reasonably Well
30 Sep 13	214.5 lb	Reasonably Well
25 Sep 13	210.5 lb	Reasonably Well
20 Sep 13	209.2 lb	Reasonably Well
18 Sep 13	210.1 lb	Reasonably Well
16 Sep 13	208.8 lb	Reasonably Well
15 Sep 13	208.6 lb	Reasonably Well
14 Sep 13	208.8 lb	Reasonably Well
13 Sep 13	209.0 lb	Reasonably Well
12 Sep 13	207.5 lb	Reasonably Well
10 Sep 13	208.3 lb	Reasonably Well
07 Sep 13	205.9 lb	Reasonably Well
05 Sep 13	205.5 lb	Reasonably Well
03 Sep 13	204.4 lb	Reasonably Well
30 Aug 13	205.0 lb	Reasonably Well
29 Aug 13	204.1 lb	Reasonably Well
28 Aug 13	203.7 lb	Reasonably Well
27 Aug 13	204.1 lb	Reasonably Well
26 Aug 13	203.9 lb	Reasonably Well
25 Aug 13	203.3 lb	Reasonably Well
24 Aug 13	202.6 lb	Reasonably Well
23 Aug 13	204.6 lb	Reasonably Well
22 Aug 13	205.0 lb	Reasonably Well
21 Aug 13	204.8 lb	Reasonably Well
19 Aug 13	204.8 lb	Reasonably Well
18 Aug 13	203.5 lb	Reasonably Well
16 Aug 13	203.9 lb	Reasonably Well
14 Aug 13	204.1 lb	Reasonably Well
13 Aug 13	205.5 lb	Reasonably Well
12 Aug 13	206.8 lb	Reasonably Well
09 Aug 13	206.1 lb	Reasonably Well
08 Aug 13	205.7 lb	Reasonably Well
07 Aug 13	206.4 lb	Reasonably Well
06 Aug 13	208.6 lb	Reasonably Well
05 Aug 13	207.7 lb	Reasonably Well
04 Aug 13	207.0 lb	Reasonably Well
03 Aug 13	207.0 lb	Reasonably Well
02 Aug 13	207.7 lb	Reasonably Well
01 Aug 13	209.2 lb	Reasonably Well
31 Jul 13	209.4 lb	Reasonably Well
30 Jul 13	207.9 lb	Reasonably Well
27 Jul 13	206.8 lb	Reasonably Well
25 Jul 13	205.9 lb	Reasonably Well
24 Jul 13	205.7 lb	Reasonably Well
23 Jul 13	206.1 lb	Reasonably Well
22 Jul 13	205.0 lb	Reasonably Well
19 Jul 13	205.3 lb	Reasonably Well
17 Jul 13	205.5 lb	Reasonably Well
15 Jul 13	207.0 lb	Reasonably Well
14 Jul 13	207.9 lb	Reasonably Well
13 Jul 13	208.3 lb	Reasonably Well
12 Jul 13	207.9 lb	Reasonably Well
11 Jul 13	208.6 lb	Reasonably Well
10 Jul 13	209.2 lb	Reasonably Well
09 Jul 13	207.7 lb	Reasonably Well
07 Jul 13	209.9 lb	Reasonably Well
06 Jul 13	209.0 lb	Reasonably Well
05 Jul 13	209.2 lb	Reasonably Well
04 Jul 13	209.2 lb	Reasonably Well
03 Jul 13	210.3 lb	Reasonably Well
02 Jul 13	210.1 lb	Reasonably Well
30 Jun 13	209.9 lb	Reasonably Well
29 Jun 13	211.0 lb	Reasonably Well
28 Jun 13	213.0 lb	Reasonably Well
10 Jun 13	207.5 lb	Reasonably Well
09 Jun 13	207.9 lb	Reasonably Well
08 Jun 13	208.1 lb	Reasonably Well
07 Jun 13	208.1 lb	Reasonably Well
02 Jun 13	211.2 lb	Reasonably Well
01 Jun 13	212.0 lb	Not Applicable

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 205.2 lb
31 May 13	212.3 lb	Reasonably Well
22 Mar 11	200.3 lb	Reasonably Well
13 Mar 11	198.0 lb	Reasonably Well
08 Mar 11	198.2 lb	100%
28 Feb 11	206.0 lb	Reasonably Well
25 Feb 11	206.0 lb	Not Applicable
24 Feb 11	206.0 lb	Not Applicable
22 Feb 11	205.2 lb	Reasonably Well
21 Feb 11	205.2 lb	Reasonably Well