Date started: 04 Jul 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 192.0 lb
12 Sep 13	179.9 lb	Reasonably Well
10 Sep 13	180.5 lb	Reasonably Well
09 Sep 13	182.5 lb	Reasonably Well
06 Sep 13	181.5 lb	Reasonably Well
05 Sep 13	183.0 lb	Reasonably Well
04 Sep 13	186.5 lb	Reasonably Well
16 Aug 13	180.1 lb	Reasonably Well
07 Aug 13	177.9 lb	Reasonably Well
06 Aug 13	178.8 lb	Reasonably Well
02 Aug 13	179.8 lb	Reasonably Well
26 Jul 13	180.8 lb	Reasonably Well
24 Jul 13	181.4 lb	Reasonably Well
22 Jul 13	182.5 lb	Reasonably Well
17 Jul 13	183.2 lb	Reasonably Well
16 Jul 13	183.6 lb	Reasonably Well
15 Jul 13	185.2 lb	100%
12 Jul 13	184.5 lb	100%
11 Jul 13	186.2 lb	Reasonably Well
10 Jul 13	186.4 lb	100%
09 Jul 13	187.6 lb	100%
05 Jul 13	193.8 lb	Reasonably Well
04 Jul 13	192.0 lb	Not Applicable

Date started: 15 Mar 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 187.0 lb
03 Jun 13	185.0 lb	Reasonably Well
09 May 13	188.3 lb	Reasonably Well
07 May 13	189.6 lb	Reasonably Well
25 Apr 13	193.1 lb	Poorly
09 Apr 13	187.5 lb	Reasonably Well
22 Mar 13	189.0 lb	Reasonably Well
18 Mar 13	187.0 lb	Reasonably Well
15 Mar 13	187.0 lb	Not Applicable

Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 190.0 lb
09 Mar 13	189.0 lb	Reasonably Well
01 Mar 13	188.6 lb	Reasonably Well
09 Apr 12	190.0 lb	Not Applicable