Date started: 01 Dec 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 270.5 lb
01 Dec 16	270.5 lb	Not Applicable

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 226.0 lb
02 Jan 14	212.7 lb	Poorly
31 Dec 13	212.2 lb	Poorly
24 Dec 13	209.2 lb	Poorly
17 Dec 13	208.3 lb	Poorly
10 Dec 13	209.2 lb	Poorly
03 Dec 13	208.8 lb	Poorly
26 Nov 13	204.3 lb	Poorly
19 Nov 13	209.7 lb	Poorly
12 Nov 13	203.4 lb	Poorly
04 Nov 13	207.8 lb	Poorly
29 Oct 13	206.3 lb	Poorly
22 Oct 13	208.3 lb	Poorly
15 Oct 13	204.3 lb	Poorly
08 Oct 13	197.9 lb	100%
01 Oct 13	196.7 lb	100%
24 Sep 13	197.8 lb	100%
17 Sep 13	198.9 lb	Reasonably Well
10 Sep 13	199.7 lb	100%
03 Sep 13	202.0 lb	Reasonably Well
27 Aug 13	206.6 lb	Poorly
13 Aug 13	206.8 lb	100%
06 Aug 13	208.6 lb	100%
04 Aug 13	209.0 lb	100%
30 Jul 13	206.8 lb	100%
23 Jul 13	211.4 lb	100%
16 Jul 13	214.5 lb	Reasonably Well
09 Jul 13	215.0 lb	Reasonably Well
01 Jul 13	218.3 lb	Poorly
19 Jun 13	216.1 lb	Poorly
28 May 13	209.0 lb	Poorly
20 May 13	207.9 lb	Reasonably Well
14 May 13	209.4 lb	Reasonably Well
09 May 13	213.0 lb	Poorly
23 Apr 13	213.8 lb	Poorly
08 Apr 13	211.6 lb	Poorly
19 Mar 13	211.6 lb	Not Applicable
12 Mar 13	208.3 lb	Not Applicable
04 Mar 13	210.5 lb	Not Applicable
25 Feb 13	210.3 lb	Reasonably Well
18 Feb 13	211.6 lb	Not Applicable
11 Feb 13	209.4 lb	Reasonably Well
04 Feb 13	211.6 lb	Not Applicable
25 Jan 13	213.2 lb	Poorly
18 Jan 13	220.5 lb	Poorly
11 Jan 13	219.4 lb	Reasonably Well
04 Jan 13	220.7 lb	Reasonably Well
02 Jan 13	226.0 lb	Not Applicable

Date started: 15 Mar 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 293.7 lb
28 Dec 12	226.0 lb	Reasonably Well
21 Dec 12	227.3 lb	Poorly
13 Dec 12	228.4 lb	Reasonably Well
08 Dec 12	230.2 lb	100%
24 Nov 12	232.6 lb	Reasonably Well
09 Nov 12	231.7 lb	Reasonably Well
22 Oct 12	229.7 lb	Poorly
15 Oct 12	233.7 lb	Reasonably Well
08 Oct 12	233.7 lb	Reasonably Well
02 Oct 12	234.4 lb	Reasonably Well
10 Sep 12	237.2 lb	Poorly
03 Sep 12	237.2 lb	Reasonably Well
29 Aug 12	242.7 lb	Reasonably Well
25 Aug 12	243.6 lb	Reasonably Well
21 Aug 12	244.7 lb	100%
20 Aug 12	246.9 lb	Not Applicable
11 Aug 12	245.8 lb	Reasonably Well
04 Aug 12	246.0 lb	Reasonably Well
02 Aug 12	253.5 lb	Reasonably Well
29 Jul 12	254.2 lb	Poorly
20 Jul 12	262.8 lb	Poorly
08 Jul 12	261.2 lb	Reasonably Well
03 Jul 12	264.8 lb	Reasonably Well
26 Jun 12	265.0 lb	Reasonably Well
03 Jun 12	270.9 lb	Reasonably Well
15 Mar 12	293.7 lb	Not Applicable