Date started: 13 Oct 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 191.8 lb
20 Oct 23	200.6 lb	Reasonably Well
15 Oct 23	199.3 lb	Reasonably Well
23 Sep 23	191.4 lb	Reasonably Well
10 Sep 23	192.9 lb	Reasonably Well
27 Aug 23	193.3 lb	Reasonably Well
25 Aug 23	194.0 lb	Reasonably Well
15 Aug 23	199.1 lb	Reasonably Well
11 Nov 20	185.2 lb	Reasonably Well
19 May 20	179.7 lb	Reasonably Well
08 Jul 17	176.4 lb	Reasonably Well
13 Oct 16	191.8 lb	Reasonably Well

Date started: 20 Aug 12

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 176.4 lb
23 Dec 15	183.0 lb	Reasonably Well
09 Nov 15	174.8 lb	Reasonably Well
08 Nov 15	178.6 lb	Reasonably Well
22 Jul 15	181.7 lb	Reasonably Well
19 Mar 15	181.7 lb	Reasonably Well
23 Nov 14	175.3 lb	Reasonably Well
22 Nov 14	176.4 lb	Reasonably Well
20 Oct 14	171.1 lb	Reasonably Well
10 Aug 14	170.0 lb	Reasonably Well
04 Aug 14	168.9 lb	Reasonably Well
02 Aug 14	170.4 lb	Reasonably Well
19 Jul 14	170.9 lb	Reasonably Well
17 Jun 14	170.4 lb	Reasonably Well
10 Jun 14	171.1 lb	Reasonably Well
30 May 14	170.9 lb	Not Applicable
26 May 14	170.9 lb	Reasonably Well
24 May 14	170.2 lb	Reasonably Well
23 May 14	172.0 lb	Reasonably Well
21 May 14	172.4 lb	Reasonably Well
20 May 14	176.4 lb	Reasonably Well
17 May 14	176.4 lb	Reasonably Well
16 May 14	177.0 lb	Reasonably Well
15 May 14	175.3 lb	Reasonably Well
13 May 14	178.1 lb	Reasonably Well
03 Apr 14	178.6 lb	Not Applicable
12 Dec 13	174.2 lb	Reasonably Well
24 Jul 13	176.4 lb	Reasonably Well
23 Jul 13	175.0 lb	Reasonably Well
22 Jul 13	177.7 lb	Reasonably Well
10 May 13	177.7 lb	Reasonably Well
09 May 13	178.8 lb	Reasonably Well
13 Dec 12	170.0 lb	Reasonably Well
31 Oct 12	172.6 lb	Reasonably Well
23 Oct 12	173.1 lb	Reasonably Well
22 Oct 12	174.2 lb	Reasonably Well
14 Oct 12	175.3 lb	Reasonably Well
13 Oct 12	173.7 lb	Reasonably Well
12 Oct 12	172.2 lb	Reasonably Well
11 Oct 12	174.6 lb	Reasonably Well
10 Oct 12	175.9 lb	Reasonably Well
09 Oct 12	174.6 lb	Reasonably Well
20 Aug 12	176.4 lb	Not Applicable