Date started: 13 May 14

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 159.0 lb
30 Jan 15	166.0 lb	Poorly
29 Jan 15	165.2 lb	Poorly
27 Jan 15	165.8 lb	Poorly
26 Jan 15	164.4 lb	Poorly
22 Jan 15	164.2 lb	Reasonably Well
21 Jan 15	165.8 lb	Poorly
20 Jan 15	165.4 lb	Poorly
19 Jan 15	166.0 lb	Poorly
13 May 14	159.0 lb	Not Applicable

Date started: 31 Jan 11

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 155.0 lb
09 May 14	159.4 lb	Reasonably Well
07 May 14	161.4 lb	Poorly
23 Apr 14	161.0 lb	Poorly
22 Apr 14	161.2 lb	Poorly
14 Mar 14	159.2 lb	Reasonably Well
12 Jan 14	156.6 lb	Reasonably Well
10 Mar 12	150.6 lb	Reasonably Well
27 Feb 12	152.2 lb	Poorly
25 Feb 12	151.0 lb	Reasonably Well
24 Feb 12	152.8 lb	Poorly
20 Feb 12	151.6 lb	Reasonably Well
08 Feb 12	151.0 lb	Reasonably Well
07 Feb 12	151.8 lb	Reasonably Well
06 Feb 12	152.4 lb	Poorly
28 Jan 12	151.6 lb	Reasonably Well
21 Jan 12	152.6 lb	Reasonably Well
16 Jan 12	154.8 lb	Reasonably Well
09 Jan 12	153.4 lb	Not Applicable
13 May 11	149.0 lb	Poorly
06 May 11	147.4 lb	100%
29 Apr 11	151.4 lb	Poorly
15 Apr 11	150.6 lb	Poorly
26 Feb 11	152.0 lb	Poorly
18 Feb 11	150.0 lb	Reasonably Well
14 Feb 11	152.0 lb	Reasonably Well
09 Feb 11	153.0 lb	Reasonably Well
02 Feb 11	154.0 lb	Reasonably Well
01 Feb 11	154.0 lb	Not Applicable
31 Jan 11	155.0 lb	Reasonably Well