Date started: 21 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 310.8 lb
15 Oct 23	302.3 lb	Reasonably Well
14 Oct 23	302.3 lb	Reasonably Well
10 Oct 23	310.8 lb	Reasonably Well
11 Aug 21	307.5 lb	Reasonably Well
20 Jul 21	302.7 lb	Reasonably Well
17 Jul 20	283.8 lb	Reasonably Well
29 Jun 20	294.4 lb	Reasonably Well
02 May 20	300.6 lb	Reasonably Well
11 Nov 19	328.2 lb	Reasonably Well
08 Aug 19	342.0 lb	Reasonably Well
03 Jun 19	359.0 lb	Reasonably Well
02 Jul 18	361.8 lb	Reasonably Well
23 Jun 18	372.2 lb	Reasonably Well
03 May 18	364.6 lb	Reasonably Well
11 Apr 18	369.8 lb	Reasonably Well
26 Feb 18	356.4 lb	Reasonably Well
03 Dec 17	340.6 lb	Reasonably Well
09 May 16	313.2 lb	Reasonably Well
25 Apr 16	308.7 lb	Reasonably Well
09 Apr 16	311.8 lb	Reasonably Well
04 Apr 16	318.4 lb	Reasonably Well
28 Mar 16	318.8 lb	Reasonably Well
21 Mar 16	322.6 lb	Reasonably Well
14 Mar 16	330.6 lb	Reasonably Well
07 Mar 16	326.8 lb	Reasonably Well
27 Feb 16	335.8 lb	Reasonably Well
10 Jan 16	334.5 lb	Reasonably Well
05 Jan 15	343.0 lb	Reasonably Well
30 Jan 14	339.2 lb	Reasonably Well
22 Jan 14	338.2 lb	Reasonably Well
14 Dec 13	350.0 lb	Reasonably Well
10 May 13	337.4 lb	Reasonably Well
01 May 13	340.0 lb	Reasonably Well
10 Oct 12	330.0 lb	Reasonably Well
06 Aug 12	326.0 lb	Reasonably Well
07 Dec 11	328.6 lb	Not Applicable
09 Nov 11	328.2 lb	Reasonably Well
21 Aug 11	310.8 lb	Reasonably Well

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 306.0 lb
21 Mar 11	307.0 lb	Reasonably Well
27 Jan 11	306.0 lb	Not Applicable