Date started: 21 Aug 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 194.0 lb
16 Oct 09	173.0 lb	100%
09 Oct 09	178.0 lb	Poorly
02 Oct 09	176.0 lb	100%
25 Sep 09	179.0 lb	Reasonably Well
18 Sep 09	181.0 lb	Poorly
11 Sep 09	181.5 lb	100%
04 Sep 09	185.0 lb	Reasonably Well
28 Aug 09	189.0 lb	Reasonably Well
21 Aug 09	192.0 lb	100%

Date started: 20 Feb 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 220.0 lb
19 Dec 08	194.0 lb	Reasonably Well
01 Oct 08	193.0 lb	Reasonably Well
24 Sep 08	193.0 lb	Poorly
27 Aug 08	186.0 lb	Reasonably Well
20 Aug 08	189.0 lb	Reasonably Well
13 Aug 08	190.0 lb	Reasonably Well
06 Aug 08	194.0 lb	Reasonably Well
23 Jul 08	195.0 lb	Poorly
16 Jul 08	194.0 lb	Reasonably Well
09 Jul 08	198.0 lb	Reasonably Well
01 Jul 08	199.0 lb	Reasonably Well
24 Jun 08	200.0 lb	Reasonably Well
17 Jun 08	205.0 lb	Reasonably Well
10 Jun 08	203.0 lb	Reasonably Well
03 Jun 08	207.0 lb	Reasonably Well
28 May 08	214.5 lb	Poorly
20 Feb 08	220.0 lb	Not Applicable