Date started: 19 Aug 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 235.9 lb
17 Sep 21	222.2 lb	Reasonably Well
11 Aug 21	233.7 lb	Reasonably Well
12 Jul 21	233.7 lb	Reasonably Well
28 Jun 21	234.8 lb	Reasonably Well
23 Oct 19	273.4 lb	Reasonably Well
03 Aug 17	184.7 lb	Reasonably Well
29 Jun 17	181.2 lb	Reasonably Well
30 Mar 17	173.5 lb	Reasonably Well
24 Mar 17	171.1 lb	Reasonably Well
13 Mar 17	172.0 lb	Reasonably Well
11 Mar 17	172.6 lb	Reasonably Well
23 Feb 17	174.8 lb	Reasonably Well
16 Feb 17	175.7 lb	Reasonably Well
07 Feb 17	177.5 lb	Reasonably Well
27 Jan 17	181.2 lb	Reasonably Well
25 Jan 17	181.7 lb	Reasonably Well
11 Jan 17	187.8 lb	Reasonably Well
04 Jan 17	189.8 lb	Reasonably Well
03 Jan 17	190.3 lb	Reasonably Well
12 Dec 16	194.7 lb	Reasonably Well
26 Nov 16	200.0 lb	Reasonably Well
12 Nov 16	202.6 lb	Reasonably Well
11 Nov 16	204.1 lb	Reasonably Well
28 Oct 16	208.8 lb	Reasonably Well
21 Oct 16	210.5 lb	Reasonably Well
23 Sep 16	222.2 lb	Reasonably Well
16 Sep 16	225.1 lb	Reasonably Well
02 Sep 16	230.4 lb	Reasonably Well
24 Aug 16	232.4 lb	Reasonably Well
19 Aug 16	235.9 lb	Not Applicable

Date started: 24 Jul 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 240.3 lb
05 Aug 16	242.5 lb	Reasonably Well
29 Jul 16	253.5 lb	Reasonably Well
29 Apr 16	250.2 lb	Reasonably Well
22 Apr 16	252.2 lb	Reasonably Well
17 Apr 16	250.0 lb	Reasonably Well
15 Apr 16	251.8 lb	Reasonably Well
25 Jan 16	248.2 lb	Reasonably Well
11 Jan 16	248.2 lb	Reasonably Well
06 Jan 16	251.5 lb	Reasonably Well
02 Sep 15	254.0 lb	Reasonably Well
28 Sep 14	217.4 lb	Reasonably Well
26 Sep 14	218.7 lb	Reasonably Well
19 Sep 14	217.2 lb	Reasonably Well
03 Sep 14	221.3 lb	Reasonably Well
02 Sep 14	221.3 lb	Reasonably Well
18 Aug 14	228.0 lb	Reasonably Well
07 Aug 14	233.7 lb	Reasonably Well
24 Jul 14	240.3 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 230.4 lb
29 May 14	249.8 lb	Reasonably Well
28 May 14	247.4 lb	Reasonably Well
27 May 14	248.9 lb	Reasonably Well
17 Feb 14	243.8 lb	Reasonably Well
03 Jul 13	220.5 lb	Reasonably Well
04 Jan 13	205.0 lb	Reasonably Well
12 Oct 12	196.7 lb	Reasonably Well
09 Oct 12	198.0 lb	Reasonably Well
29 Sep 11	171.7 lb	Reasonably Well
13 Sep 11	171.7 lb	Reasonably Well
12 Sep 11	172.8 lb	Reasonably Well
23 Aug 11	178.4 lb	Reasonably Well
04 Aug 11	176.6 lb	Reasonably Well
16 Jul 11	181.7 lb	Reasonably Well
08 Jul 11	181.7 lb	Reasonably Well
21 Jun 11	183.6 lb	Reasonably Well
16 Jun 11	185.2 lb	Reasonably Well
03 Jun 11	187.4 lb	Reasonably Well
10 May 11	193.6 lb	Reasonably Well
29 Apr 11	196.2 lb	Reasonably Well
26 Apr 11	202.4 lb	Reasonably Well
21 Apr 11	200.2 lb	Reasonably Well
20 Apr 11	201.1 lb	Reasonably Well
05 Apr 11	199.7 lb	Reasonably Well
04 Apr 11	203.3 lb	Reasonably Well
31 Mar 11	201.7 lb	Reasonably Well
30 Mar 11	203.5 lb	Reasonably Well
29 Mar 11	204.1 lb	Reasonably Well
26 Mar 11	205.0 lb	Reasonably Well
25 Mar 11	204.1 lb	Reasonably Well
24 Mar 11	205.7 lb	Reasonably Well
23 Mar 11	205.9 lb	Reasonably Well
22 Mar 11	207.3 lb	Reasonably Well
21 Mar 11	207.0 lb	Reasonably Well
19 Mar 11	204.6 lb	Reasonably Well
18 Mar 11	205.3 lb	Reasonably Well
17 Mar 11	207.0 lb	Reasonably Well
16 Mar 11	207.9 lb	Reasonably Well
15 Mar 11	208.1 lb	Reasonably Well
14 Mar 11	210.1 lb	Reasonably Well
09 Mar 11	208.1 lb	Reasonably Well
08 Mar 11	210.1 lb	Reasonably Well
07 Mar 11	211.2 lb	Reasonably Well
04 Mar 11	211.6 lb	Reasonably Well
02 Mar 11	213.2 lb	Reasonably Well
01 Mar 11	213.8 lb	Reasonably Well
25 Feb 11	215.6 lb	Reasonably Well
22 Feb 11	217.8 lb	Reasonably Well
16 Feb 11	217.8 lb	Reasonably Well
15 Feb 11	217.8 lb	Reasonably Well
14 Feb 11	220.2 lb	Reasonably Well
13 Feb 11	218.5 lb	Reasonably Well
10 Feb 11	219.1 lb	Reasonably Well
09 Feb 11	216.9 lb	Reasonably Well
08 Feb 11	219.6 lb	Reasonably Well
07 Feb 11	219.6 lb	Reasonably Well
06 Feb 11	220.2 lb	Reasonably Well
05 Feb 11	219.1 lb	Reasonably Well
03 Feb 11	220.2 lb	Reasonably Well
02 Feb 11	222.2 lb	Reasonably Well
01 Feb 11	224.0 lb	Reasonably Well
31 Jan 11	226.0 lb	Reasonably Well
30 Jan 11	228.2 lb	Reasonably Well
28 Jan 11	222.4 lb	Reasonably Well
25 Jan 11	223.3 lb	Reasonably Well
24 Jan 11	224.9 lb	Reasonably Well
22 Jan 11	223.8 lb	Reasonably Well
21 Jan 11	223.8 lb	Reasonably Well
20 Jan 11	226.0 lb	Reasonably Well
18 Jan 11	224.9 lb	Reasonably Well
17 Jan 11	225.8 lb	Reasonably Well
16 Jan 11	224.9 lb	Reasonably Well
15 Jan 11	225.1 lb	Reasonably Well
14 Jan 11	226.2 lb	Reasonably Well
13 Jan 11	226.2 lb	Reasonably Well
12 Jan 11	228.8 lb	Reasonably Well
11 Jan 11	227.3 lb	Reasonably Well
10 Jan 11	230.4 lb	Reasonably Well