Date started: 01 Mar 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 209.0 lb
11 Oct 18	215.0 lb	Reasonably Well
17 Feb 18	203.0 lb	Reasonably Well
09 Mar 17	209.0 lb	Reasonably Well
01 Mar 17	209.0 lb	Reasonably Well

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 209.0 lb
04 Apr 16	201.0 lb	Reasonably Well
14 Mar 16	203.0 lb	Reasonably Well
04 Mar 14	175.0 lb	Reasonably Well
26 Jan 14	178.0 lb	Reasonably Well
24 Mar 13	181.0 lb	Reasonably Well
11 Mar 13	182.0 lb	Reasonably Well
04 Mar 13	183.0 lb	Reasonably Well
10 Feb 13	179.0 lb	Not Applicable
27 Jan 13	178.0 lb	Reasonably Well
20 Jan 13	181.0 lb	Reasonably Well
09 Dec 12	175.0 lb	Reasonably Well
02 Dec 12	173.0 lb	Reasonably Well
25 Nov 12	175.0 lb	Reasonably Well
18 Nov 12	173.0 lb	Not Applicable
11 Nov 12	176.0 lb	Not Applicable
04 Nov 12	171.0 lb	Reasonably Well
28 Oct 12	174.0 lb	Reasonably Well
21 Oct 12	173.0 lb	Reasonably Well
14 Oct 12	171.0 lb	Reasonably Well
07 Oct 12	173.0 lb	Reasonably Well
30 Sep 12	174.0 lb	Reasonably Well
23 Sep 12	174.0 lb	Reasonably Well
17 Sep 12	180.0 lb	Not Applicable
16 Sep 12	178.0 lb	Reasonably Well
30 Jun 12	173.0 lb	Reasonably Well
03 Mar 12	164.0 lb	Reasonably Well
07 Jan 12	166.0 lb	Reasonably Well
23 Oct 11	160.0 lb	Reasonably Well
09 Oct 11	159.0 lb	Poorly
27 Sep 11	159.0 lb	Poorly
20 Sep 11	158.0 lb	Reasonably Well
13 Sep 11	159.0 lb	Poorly
06 Sep 11	158.0 lb	Reasonably Well
30 Aug 11	157.0 lb	Reasonably Well
23 Aug 11	157.0 lb	Reasonably Well
16 Aug 11	157.0 lb	Reasonably Well
09 Aug 11	158.0 lb	Reasonably Well
02 Aug 11	156.0 lb	Reasonably Well
26 Jul 11	161.0 lb	Poorly
12 Jul 11	157.0 lb	Reasonably Well
05 Jul 11	158.0 lb	Reasonably Well
28 Jun 11	157.0 lb	Reasonably Well
21 Jun 11	157.0 lb	Reasonably Well
14 Jun 11	159.0 lb	Reasonably Well
07 Jun 11	158.0 lb	Reasonably Well
31 May 11	161.0 lb	Reasonably Well
24 May 11	161.0 lb	Reasonably Well
17 May 11	162.0 lb	Reasonably Well
10 May 11	161.0 lb	Reasonably Well
03 May 11	162.0 lb	Reasonably Well
26 Apr 11	162.0 lb	Reasonably Well
19 Apr 11	162.0 lb	100%
12 Apr 11	163.0 lb	Reasonably Well
05 Apr 11	163.0 lb	Reasonably Well
29 Mar 11	165.0 lb	Reasonably Well
22 Mar 11	164.0 lb	Reasonably Well
15 Mar 11	163.0 lb	Reasonably Well
08 Mar 11	164.0 lb	Reasonably Well
01 Mar 11	165.0 lb	Reasonably Well
22 Feb 11	166.0 lb	100%
15 Feb 11	168.0 lb	Reasonably Well
08 Feb 11	168.0 lb	Reasonably Well
01 Feb 11	169.0 lb	Reasonably Well
25 Jan 11	170.0 lb	100%
18 Jan 11	170.0 lb	100%
11 Jan 11	209.0 lb	Reasonably Well