Date started: 24 Jan 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.0 lb
02 Feb 18	193.4 lb	Reasonably Well
24 Jan 18	195.4 lb	Reasonably Well
04 Jan 18	199.0 lb	Not Applicable
17 Nov 17	193.0 lb	Poorly
17 Apr 17	194.2 lb	Poorly
17 Feb 17	188.8 lb	Reasonably Well
10 Feb 17	188.4 lb	100%
07 Feb 17	191.6 lb	Poorly
31 Jan 17	189.8 lb	Reasonably Well
28 Jan 17	187.8 lb	Reasonably Well
27 Jan 17	188.2 lb	Reasonably Well
24 Jan 17	189.0 lb	Not Applicable

Date started: 15 Jan 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.0 lb
23 Jan 17	190.0 lb	Reasonably Well
15 Jan 17	189.0 lb	Not Applicable

Date started: 02 Feb 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
28 Jan 15	197.6 lb	Poorly
17 Apr 14	178.4 lb	Reasonably Well
08 Apr 14	180.8 lb	Reasonably Well
23 Mar 14	185.6 lb	Not Applicable
16 Mar 14	181.6 lb	Reasonably Well
10 Mar 14	183.4 lb	Poorly
25 Feb 14	183.2 lb	Reasonably Well
16 Feb 14	185.6 lb	Poorly
09 Feb 14	185.8 lb	Poorly
02 Feb 14	187.0 lb	Not Applicable

Date started: 20 Jan 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 179.0 lb
Induction Phase:
30 Jan 14	188.0 lb	Reasonably Well
28 Jan 14	190.0 lb	Poorly
06 Oct 13	181.6 lb	Reasonably Well
04 Sep 13	171.8 lb	Reasonably Well
03 Sep 13	173.4 lb	Reasonably Well
20 Aug 13	175.2 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
16 Mar 13	171.0 lb	Reasonably Well
Induction Phase:
25 Feb 13	174.4 lb	Reasonably Well
18 Feb 13	176.0 lb	Poorly
10 Feb 13	177.2 lb	Reasonably Well
21 Jan 13	178.4 lb	Reasonably Well
20 Jan 13	179.0 lb	Not Applicable

Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 181.6 lb
15 Jan 13	181.6 lb	Not Applicable

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 180.0 lb
12 Feb 11	175.0 lb	Reasonably Well
27 Jan 11	180.0 lb	Not Applicable

Date started: 05 Jan 11

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 178.0 lb
21 Jan 11	175.6 lb	Poorly
14 Jan 11	172.4 lb	Poorly
07 Jan 11	173.8 lb	100%
05 Jan 11	178.0 lb	Not Applicable