Date started: 24 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 315.0 lb
20 Mar 19	165.8 lb	Reasonably Well
15 Aug 18	155.7 lb	Reasonably Well
29 May 18	153.0 lb	Reasonably Well
21 May 18	158.0 lb	Reasonably Well
17 May 18	159.0 lb	Reasonably Well
17 Jun 16	174.0 lb	Reasonably Well
05 May 16	177.0 lb	Reasonably Well
06 Mar 16	187.0 lb	Reasonably Well
04 Mar 16	187.0 lb	Reasonably Well
31 Jan 16	190.0 lb	Reasonably Well
21 Aug 15	222.0 lb	Reasonably Well
08 Aug 15	226.0 lb	Reasonably Well
03 Aug 15	228.0 lb	Reasonably Well
01 Jul 15	233.0 lb	Reasonably Well
08 Jun 15	237.0 lb	Reasonably Well
07 Jun 15	242.0 lb	Reasonably Well
03 Jun 15	242.0 lb	Reasonably Well
19 May 15	243.0 lb	Reasonably Well
13 May 15	246.0 lb	Reasonably Well
07 May 15	248.0 lb	Reasonably Well
16 Apr 15	250.0 lb	Reasonably Well
14 Apr 15	255.0 lb	Reasonably Well
02 Apr 15	260.0 lb	Reasonably Well
25 Mar 15	263.0 lb	Reasonably Well
24 Mar 15	265.0 lb	Reasonably Well
18 Mar 15	266.0 lb	Reasonably Well
13 Mar 15	268.0 lb	Reasonably Well
02 Mar 15	274.0 lb	Reasonably Well
19 Feb 15	278.0 lb	Reasonably Well
18 Feb 15	278.0 lb	Reasonably Well
12 Feb 15	282.0 lb	Reasonably Well
06 Feb 15	290.4 lb	Reasonably Well
29 Jan 15	302.0 lb	Reasonably Well
24 Jan 15	315.0 lb	Not Applicable

Date started: 02 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 313.0 lb
19 Jan 15	298.0 lb	Reasonably Well
25 Aug 14	315.0 lb	Reasonably Well
04 Feb 14	281.0 lb	Reasonably Well
12 Dec 13	283.0 lb	Reasonably Well
14 Nov 13	284.0 lb	Reasonably Well
05 Oct 13	279.0 lb	Reasonably Well
02 Oct 13	287.0 lb	Reasonably Well
17 Sep 13	290.0 lb	Reasonably Well
12 Sep 13	291.0 lb	Reasonably Well
13 Aug 13	292.0 lb	Reasonably Well
11 Jun 13	302.0 lb	Reasonably Well
23 Apr 13	310.0 lb	Reasonably Well
11 Apr 13	314.0 lb	Reasonably Well
26 Jul 12	314.0 lb	Reasonably Well
16 Jul 11	320.0 lb	Reasonably Well
20 Jun 11	321.0 lb	Poorly
09 Mar 11	299.0 lb	Reasonably Well
16 Jan 11	311.0 lb	Reasonably Well
08 Jan 11	311.0 lb	Reasonably Well
06 Jan 11	312.0 lb	Reasonably Well
04 Jan 11	313.0 lb	Reasonably Well
03 Jan 11	313.0 lb	Reasonably Well
02 Jan 11	313.0 lb	Not Applicable

Date started: 05 Dec 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 324.0 lb
01 Jan 11	313.0 lb	Poorly
31 Dec 10	315.0 lb	Reasonably Well
30 Dec 10	314.0 lb	Reasonably Well
29 Dec 10	314.0 lb	Reasonably Well
28 Dec 10	317.0 lb	100%
27 Dec 10	317.0 lb	Reasonably Well
25 Dec 10	317.0 lb	Poorly
20 Dec 10	318.0 lb	Reasonably Well
14 Dec 10	318.5 lb	Reasonably Well
13 Dec 10	319.0 lb	Reasonably Well
09 Dec 10	325.0 lb	Reasonably Well
13 Jan 10	320.0 lb	Reasonably Well
05 Dec 09	324.0 lb	Reasonably Well