Date started: 02 Mar 24

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 308.3 lb
02 Mar 24	308.3 lb	Reasonably Well

Date started: 09 Aug 10

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 283.0 lb
01 Jun 20	273.2 lb	Reasonably Well
29 May 20	275.8 lb	Reasonably Well
16 Apr 20	275.0 lb	Reasonably Well
13 Apr 20	276.0 lb	Reasonably Well
06 Apr 20	279.0 lb	Reasonably Well
31 Mar 20	274.6 lb	Reasonably Well
29 Mar 20	276.2 lb	Reasonably Well
26 Mar 20	281.4 lb	Reasonably Well
19 Mar 20	288.6 lb	Reasonably Well
22 Jan 19	278.8 lb	Reasonably Well
12 Jun 18	270.6 lb	Reasonably Well
01 Jun 18	273.0 lb	Reasonably Well
28 May 18	283.0 lb	Reasonably Well
14 Feb 18	272.0 lb	Reasonably Well
27 Jan 18	273.4 lb	Reasonably Well
18 Jan 18	273.8 lb	Reasonably Well
06 Jan 18	274.8 lb	Reasonably Well
04 Jan 18	276.0 lb	Reasonably Well
02 Jan 18	281.4 lb	Reasonably Well
23 Aug 16	260.0 lb	Reasonably Well
05 Sep 15	236.4 lb	Reasonably Well
11 Jul 15	233.4 lb	Reasonably Well
16 May 15	235.6 lb	Reasonably Well
08 May 15	237.6 lb	Reasonably Well
05 May 15	241.4 lb	Reasonably Well
01 May 15	244.0 lb	Reasonably Well
29 Apr 15	246.6 lb	Reasonably Well
28 Apr 15	247.2 lb	Reasonably Well
12 Apr 15	246.8 lb	Reasonably Well
21 Mar 15	244.4 lb	Reasonably Well
10 Mar 15	250.6 lb	Reasonably Well
21 Feb 15	249.2 lb	Reasonably Well
17 Feb 15	250.4 lb	Reasonably Well
16 Feb 15	251.4 lb	Poorly
10 Feb 15	249.0 lb	Reasonably Well
04 Feb 15	250.4 lb	Reasonably Well
03 Feb 15	251.8 lb	Reasonably Well
02 Feb 15	252.4 lb	Reasonably Well
30 Jan 15	253.2 lb	Reasonably Well
21 Jan 15	253.4 lb	Reasonably Well
18 Jan 15	254.8 lb	Reasonably Well
17 Jan 15	255.4 lb	Reasonably Well
09 Jan 15	255.6 lb	Reasonably Well
07 Jan 15	256.8 lb	Reasonably Well
06 Jan 15	256.6 lb	Reasonably Well
05 Jan 15	257.2 lb	Reasonably Well
02 Jan 15	258.0 lb	Reasonably Well
01 Jan 15	260.0 lb	Reasonably Well
07 Oct 12	250.6 lb	Reasonably Well
25 Sep 12	252.8 lb	Reasonably Well
24 Sep 12	253.2 lb	Reasonably Well
21 Sep 12	253.4 lb	Reasonably Well
18 Sep 12	254.0 lb	Reasonably Well
17 Sep 12	255.4 lb	Reasonably Well
20 Aug 12	250.8 lb	Reasonably Well
21 Jun 12	252.4 lb	Reasonably Well
12 Jun 12	261.2 lb	Reasonably Well
03 Jun 12	262.2 lb	Reasonably Well
02 Jun 12	262.6 lb	Reasonably Well
30 May 12	262.8 lb	Reasonably Well
28 May 12	263.0 lb	Reasonably Well
26 May 12	265.2 lb	Reasonably Well
25 May 12	265.4 lb	Reasonably Well
11 May 12	266.0 lb	Reasonably Well
05 May 12	268.6 lb	Reasonably Well
04 May 12	269.0 lb	Reasonably Well
03 May 12	269.0 lb	Reasonably Well
02 May 12	269.6 lb	Reasonably Well
01 May 12	270.4 lb	Reasonably Well
30 Apr 12	271.0 lb	Reasonably Well
28 Apr 12	268.8 lb	Reasonably Well
27 Apr 12	271.0 lb	Reasonably Well
26 Apr 12	273.0 lb	100%
25 Apr 12	274.0 lb	100%
28 Jul 11	254.6 lb	Not Applicable
18 Mar 11	235.0 lb	Reasonably Well
12 Mar 11	236.6 lb	Reasonably Well
27 Feb 11	238.6 lb	Reasonably Well
16 Feb 11	240.4 lb	Reasonably Well
13 Feb 11	241.2 lb	Reasonably Well
11 Feb 11	243.6 lb	Poorly
05 Feb 11	241.4 lb	Reasonably Well
04 Feb 11	241.8 lb	Reasonably Well
30 Jan 11	242.8 lb	Reasonably Well
29 Jan 11	243.2 lb	Reasonably Well
28 Jan 11	243.6 lb	Reasonably Well
27 Jan 11	244.4 lb	Reasonably Well
25 Jan 11	245.2 lb	Reasonably Well
22 Jan 11	245.6 lb	Reasonably Well
21 Jan 11	246.6 lb	100%
20 Jan 11	246.8 lb	100%
19 Jan 11	248.0 lb	Poorly
17 Jan 11	245.6 lb	Reasonably Well
16 Jan 11	245.8 lb	100%
15 Jan 11	246.4 lb	100%
14 Jan 11	247.2 lb	Reasonably Well
13 Jan 11	248.2 lb	Reasonably Well
12 Jan 11	248.6 lb	Reasonably Well
11 Jan 11	248.8 lb	Poorly
09 Jan 11	247.6 lb	Reasonably Well
08 Jan 11	248.8 lb	Reasonably Well
07 Jan 11	249.6 lb	Reasonably Well
06 Jan 11	250.6 lb	Reasonably Well
05 Jan 11	251.4 lb	Poorly
14 Dec 10	247.4 lb	Reasonably Well
12 Dec 10	248.8 lb	Reasonably Well
22 Oct 10	255.0 lb	Reasonably Well
09 Aug 10	283.0 lb	Reasonably Well