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sandii's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 196.0 lb
Phase 1:
03 Nov 09 171.0 lb Up Poorly
22 Sep 09 168.0 lb Down Poorly
01 Sep 09 170.0 lb Down Poorly
25 Aug 09 171.0 lb Down Reasonably Well
22 Jun 09 178.0 lb Up Not Applicable
13 Jan 09 172.0 lb Up Poorly
11 Nov 08 170.0 lb Down Poorly
20 Oct 08 172.5 lb Down Poorly
13 Oct 08 173.0 lb Steady Poorly
06 Oct 08 173.0 lb Up Poorly
01 Sep 08 167.0 lb Down Reasonably Well
25 Aug 08 170.0 lb Down Poorly
18 Aug 08 172.0 lb Steady Poorly
11 Aug 08 172.0 lb Down Reasonably Well
05 Aug 08 175.0 lb Down Poorly
28 Jul 08 177.0 lb Down Poorly
21 Jul 08 179.0 lb Up Poorly
09 Jun 08 175.0 lb Up Not Applicable
19 May 08 173.0 lb Up Poorly
12 May 08 172.5 lb Steady Poorly
05 May 08 172.5 lb Up Poorly
11 Feb 08 169.5 lb Steady Poorly
04 Feb 08 169.5 lb Down Reasonably Well
28 Jan 08 174.5 lb Down Poorly
21 Jan 08 175.0 lb Down Reasonably Well
14 Jan 08 179.0 lb Up Reasonably Well
07 Jan 08 178.0 lb Down Not Applicable
14 May 07 179.0 lb Down Poorly
08 Jan 07 196.0 lb Start Not Applicable

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