Date started: 26 Jun 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
06 Feb 10	152.5 lb	Reasonably Well
23 Jan 10	153.6 lb	Reasonably Well
12 Nov 09	154.8 lb	Reasonably Well
02 Nov 09	156.0 lb	Reasonably Well
18 Oct 09	159.0 lb	Reasonably Well
23 Sep 09	161.0 lb	Reasonably Well
16 Sep 09	162.2 lb	Reasonably Well
04 Sep 09	164.8 lb	Reasonably Well
28 Aug 09	165.6 lb	Reasonably Well
06 Aug 09	168.0 lb	Reasonably Well
26 Jun 09	178.0 lb	Not Applicable

Date started: 07 Jan 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 190.0 lb
Phase 2:
23 Jan 09	178.0 lb	Reasonably Well
Phase 1:
10 Jan 09	179.0 lb	100%
07 Jan 09	181.2 lb	100%

Date started: 22 Mar 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 187.0 lb
Induction Phase:
02 Jan 09	189.8 lb	Not Applicable
17 Nov 08	184.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
30 Jun 08	167.0 lb	Poorly
24 May 08	168.0 lb	Reasonably Well
26 Apr 08	170.8 lb	Reasonably Well
19 Apr 08	172.2 lb	Reasonably Well
12 Apr 08	174.0 lb	Reasonably Well
05 Apr 08	175.6 lb	100%
29 Mar 08	177.6 lb	100%
22 Mar 08	179.6 lb	100%

Date started: 19 Jan 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 194.0 lb
Phase 1:
26 Jan 08	186.6 lb	Reasonably Well
21 Jan 08	192.2 lb	100%
19 Jan 08	194.0 lb	Not Applicable