Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 203.0 lb
24 Jul 13	210.0 lb	Reasonably Well
30 Apr 13	210.0 lb	Reasonably Well
29 Apr 13	212.8 lb	Reasonably Well
04 Feb 13	205.5 lb	Reasonably Well
03 Feb 13	210.8 lb	Poorly
02 Feb 13	207.0 lb	Reasonably Well
31 Jan 13	208.1 lb	100%
29 Jan 13	214.4 lb	100%
28 Jan 13	214.6 lb	Reasonably Well
22 Jan 13	214.6 lb	Reasonably Well
21 Jan 13	214.6 lb	Poorly
02 Jan 13	214.6 lb	Reasonably Well
20 Jun 12	202.0 lb	Reasonably Well
19 Jun 12	200.0 lb	Reasonably Well
18 Jun 12	202.8 lb	Reasonably Well
17 Jun 12	203.0 lb	Reasonably Well
16 Jun 12	203.0 lb	Reasonably Well
15 Jun 12	205.0 lb	100%
14 Jun 12	205.0 lb	Reasonably Well
13 Jun 12	209.0 lb	Not Applicable
02 Feb 12	203.0 lb	Reasonably Well
21 Jan 12	206.2 lb	Reasonably Well
05 Jan 12	196.0 lb	Reasonably Well
25 Oct 11	189.0 lb	Poorly
18 Oct 11	190.0 lb	Reasonably Well
14 Oct 11	190.0 lb	100%
13 Oct 11	192.0 lb	100%
12 Oct 11	194.0 lb	100%
11 Oct 11	196.0 lb	100%
10 Oct 11	196.0 lb	Reasonably Well
09 Oct 11	196.0 lb	Reasonably Well
09 Sep 11	183.8 lb	Reasonably Well
08 Sep 11	196.4 lb	Reasonably Well
05 Sep 11	197.0 lb	Reasonably Well
12 Aug 11	197.0 lb	Reasonably Well
09 Aug 11	196.8 lb	Reasonably Well
03 Aug 11	197.0 lb	Reasonably Well
02 Aug 11	197.4 lb	Reasonably Well
16 Jun 11	202.0 lb	Reasonably Well
15 Jun 11	203.0 lb	Reasonably Well
13 Jun 11	203.0 lb	Reasonably Well
10 Jun 11	206.0 lb	Reasonably Well
16 May 11	205.8 lb	Poorly
11 Apr 11	204.4 lb	Poorly
08 Apr 11	205.8 lb	Reasonably Well
07 Apr 11	205.8 lb	Reasonably Well
04 Apr 11	210.0 lb	Reasonably Well
03 Apr 11	195.0 lb	Reasonably Well
02 Apr 11	195.0 lb	Reasonably Well
01 Apr 11	196.0 lb	Reasonably Well
31 Mar 11	197.0 lb	Reasonably Well
30 Mar 11	202.0 lb	Reasonably Well
21 Mar 11	203.0 lb	Not Applicable

Date started: 25 Nov 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 204.0 lb
14 Mar 11	204.0 lb	Poorly
21 Jan 11	185.0 lb	Reasonably Well
18 Jan 11	187.0 lb	Reasonably Well
16 Jan 11	189.0 lb	Poorly
11 Jan 11	190.0 lb	Reasonably Well
08 Jan 11	194.0 lb	Reasonably Well
02 Dec 10	182.0 lb	Reasonably Well
01 Dec 10	182.0 lb	Reasonably Well
30 Nov 10	185.0 lb	Reasonably Well
29 Nov 10	186.0 lb	Not Applicable
28 Nov 10	191.0 lb	Reasonably Well
27 Nov 10	193.0 lb	Reasonably Well
26 Nov 10	196.0 lb	Reasonably Well
25 Nov 10	204.0 lb	100%