Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.8 lb
29 Jun 15	180.8 lb	Reasonably Well
25 Aug 14	169.8 lb	Reasonably Well
22 May 14	176.8 lb	Reasonably Well
20 May 14	176.8 lb	Reasonably Well
13 May 14	176.4 lb	Reasonably Well
26 Feb 14	167.6 lb	Reasonably Well
15 Feb 14	166.4 lb	Reasonably Well
14 Jan 14	173.1 lb	Reasonably Well
23 Sep 13	164.2 lb	Reasonably Well
11 Sep 13	159.8 lb	Reasonably Well
07 Sep 13	160.9 lb	Reasonably Well
23 Aug 13	159.8 lb	Reasonably Well
02 Aug 13	162.0 lb	Reasonably Well
02 Jul 13	159.8 lb	Reasonably Well
28 Jun 13	159.2 lb	Reasonably Well
26 Jun 13	159.8 lb	Reasonably Well
25 Jun 13	161.4 lb	Reasonably Well
22 Jun 13	161.4 lb	Reasonably Well
19 Jun 13	163.1 lb	Reasonably Well
18 May 13	164.2 lb	Reasonably Well
14 May 13	164.2 lb	Reasonably Well
13 May 13	164.2 lb	Reasonably Well
08 May 13	165.3 lb	Reasonably Well
07 May 13	165.3 lb	Reasonably Well
22 Apr 13	165.3 lb	Reasonably Well
20 Apr 13	162.0 lb	Reasonably Well
09 Apr 13	162.9 lb	Reasonably Well
04 Apr 13	163.1 lb	Reasonably Well
13 Mar 13	168.9 lb	Reasonably Well
28 Feb 13	164.2 lb	Reasonably Well
10 Jan 13	173.7 lb	Reasonably Well
09 Jan 13	169.8 lb	Not Applicable

Date started: 19 Nov 10

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 163.1 lb
08 Aug 11	169.8 lb	Reasonably Well
31 Jan 11	158.7 lb	Reasonably Well
24 Jan 11	159.4 lb	Reasonably Well
20 Dec 10	163.1 lb	Reasonably Well
19 Nov 10	163.1 lb	Reasonably Well