Date started: 09 Jan 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 229.0 lb
11 Jun 15	175.9 lb	Reasonably Well
28 Apr 14	186.2 lb	Reasonably Well
26 Apr 14	187.6 lb	Reasonably Well
25 Apr 14	187.0 lb	Reasonably Well
24 Apr 14	188.2 lb	Reasonably Well
23 Apr 14	188.0 lb	Reasonably Well
21 Apr 14	187.6 lb	Reasonably Well
20 Apr 14	187.8 lb	Reasonably Well
19 Apr 14	188.2 lb	Reasonably Well
18 Apr 14	188.4 lb	Reasonably Well
17 Apr 14	190.4 lb	Reasonably Well
16 Apr 14	189.8 lb	Reasonably Well
15 Apr 14	189.4 lb	Reasonably Well
14 Apr 14	189.6 lb	Reasonably Well
13 Apr 14	190.2 lb	Reasonably Well
12 Apr 14	191.0 lb	Reasonably Well
11 Apr 14	190.4 lb	Reasonably Well
10 Apr 14	191.4 lb	Reasonably Well
09 Apr 14	192.2 lb	Reasonably Well
08 Apr 14	194.0 lb	Reasonably Well
07 Apr 14	195.8 lb	Reasonably Well
06 Apr 14	194.4 lb	Reasonably Well
05 Apr 14	195.4 lb	Reasonably Well
10 Sep 13	194.0 lb	Reasonably Well
15 Feb 13	182.6 lb	Reasonably Well
02 Oct 12	180.6 lb	Reasonably Well
14 Sep 12	181.0 lb	Reasonably Well
01 Sep 12	182.0 lb	Reasonably Well
12 Aug 12	182.6 lb	Reasonably Well
11 Aug 12	186.0 lb	Reasonably Well
04 Aug 12	186.4 lb	Reasonably Well
03 Aug 12	186.8 lb	Reasonably Well
29 Jul 12	187.0 lb	Reasonably Well
28 Jul 12	187.4 lb	Reasonably Well
01 Jun 12	195.6 lb	Reasonably Well
25 May 12	197.6 lb	Reasonably Well
27 Apr 12	201.2 lb	Reasonably Well
20 Apr 12	203.0 lb	Reasonably Well
13 Apr 12	205.2 lb	Reasonably Well
23 Mar 12	205.2 lb	Reasonably Well
16 Mar 12	207.8 lb	Reasonably Well
10 Mar 12	211.2 lb	Reasonably Well
06 Mar 12	214.0 lb	Reasonably Well
02 May 11	230.0 lb	Reasonably Well
28 Apr 11	229.0 lb	Reasonably Well
15 Apr 11	226.5 lb	Reasonably Well
29 Mar 11	225.0 lb	Reasonably Well
19 Mar 11	223.0 lb	Reasonably Well
16 Mar 11	222.0 lb	Reasonably Well
11 Mar 11	225.0 lb	Reasonably Well
10 Mar 11	227.0 lb	Reasonably Well
09 Mar 11	227.5 lb	Reasonably Well
08 Mar 11	230.5 lb	Reasonably Well
07 Mar 11	231.5 lb	Reasonably Well
19 Feb 11	225.0 lb	Reasonably Well
09 Feb 11	221.0 lb	Reasonably Well
05 Feb 11	220.5 lb	Reasonably Well
29 Jan 11	218.4 lb	Reasonably Well
25 Jan 11	222.0 lb	Reasonably Well
21 Jan 11	221.5 lb	Reasonably Well
20 Jan 11	221.0 lb	Reasonably Well
19 Jan 11	222.5 lb	Reasonably Well
18 Jan 11	223.5 lb	Reasonably Well
17 Jan 11	226.0 lb	Reasonably Well
15 Jan 11	224.5 lb	Reasonably Well
14 Jan 11	224.0 lb	Reasonably Well
13 Jan 11	225.0 lb	Reasonably Well
12 Jan 11	226.0 lb	Reasonably Well
11 Jan 11	226.0 lb	Reasonably Well
10 Jan 11	226.5 lb	Reasonably Well
09 Jan 11	229.0 lb	Not Applicable

Date started: 17 Nov 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 229.0 lb
06 Dec 10	224.0 lb	Reasonably Well
27 Nov 10	224.0 lb	Reasonably Well
25 Nov 10	222.0 lb	Reasonably Well
24 Nov 10	221.5 lb	Reasonably Well
23 Nov 10	222.5 lb	Reasonably Well
22 Nov 10	223.0 lb	Reasonably Well
21 Nov 10	221.5 lb	Reasonably Well
19 Nov 10	224.0 lb	Reasonably Well
18 Nov 10	226.5 lb	Reasonably Well
17 Nov 10	229.0 lb	Reasonably Well