Date started: 25 Oct 15

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 183.0 lb
25 Oct 15	183.0 lb	Not Applicable

Date started: 13 Mar 15

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 183.0 lb
12 Apr 15	181.9 lb	Reasonably Well
13 Mar 15	183.0 lb	Not Applicable

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 198.4 lb
14 Jul 14	176.4 lb	Reasonably Well
31 Mar 14	180.8 lb	Reasonably Well
15 Feb 14	181.9 lb	Reasonably Well
16 Dec 13	183.0 lb	Reasonably Well
30 Oct 13	175.5 lb	Reasonably Well
15 Oct 13	176.4 lb	Reasonably Well
29 Sep 13	175.3 lb	Reasonably Well
03 Aug 13	174.2 lb	100%
19 Jul 13	174.2 lb	Reasonably Well
04 Jul 13	174.2 lb	Reasonably Well
26 Jun 13	174.2 lb	Reasonably Well
20 Jun 13	175.3 lb	Reasonably Well
04 Jun 13	174.2 lb	Reasonably Well
25 May 13	174.2 lb	Reasonably Well
11 May 13	173.7 lb	Reasonably Well
27 Apr 13	174.2 lb	Reasonably Well
22 Apr 13	174.6 lb	100%
15 Apr 13	175.3 lb	100%
09 Apr 13	177.5 lb	Reasonably Well
07 Apr 13	177.5 lb	Reasonably Well
27 Mar 13	180.8 lb	Reasonably Well
20 Mar 13	180.8 lb	Reasonably Well
12 Mar 13	181.3 lb	100%
25 Feb 13	181.9 lb	Reasonably Well
18 Feb 13	183.0 lb	Reasonably Well
11 Feb 13	185.2 lb	Reasonably Well
16 Jan 13	185.2 lb	Reasonably Well
29 Dec 12	185.2 lb	Reasonably Well
08 Dec 12	180.8 lb	Reasonably Well
02 Dec 12	183.0 lb	Reasonably Well
30 Oct 12	179.7 lb	Reasonably Well
25 Oct 12	177.5 lb	Reasonably Well
19 Oct 12	178.6 lb	Reasonably Well
06 Oct 12	177.5 lb	Reasonably Well
29 Sep 12	179.7 lb	Reasonably Well
22 Sep 12	180.8 lb	Reasonably Well
16 Sep 12	181.9 lb	Reasonably Well
10 Sep 12	180.8 lb	Reasonably Well
03 Sep 12	181.9 lb	Reasonably Well
28 Aug 12	185.2 lb	Reasonably Well
18 Aug 12	186.3 lb	Reasonably Well
08 Aug 12	187.4 lb	Reasonably Well
30 Jul 12	188.5 lb	Reasonably Well
23 Jul 12	189.6 lb	Reasonably Well
20 Jul 12	189.6 lb	Reasonably Well
15 Jul 12	190.7 lb	Reasonably Well
14 Jul 12	191.8 lb	Reasonably Well
12 Jul 12	191.8 lb	Reasonably Well
10 Jul 12	194.0 lb	Reasonably Well
01 Jul 12	198.4 lb	Reasonably Well
13 Jun 12	191.8 lb	Poorly
02 Jan 12	198.4 lb	Not Applicable