Date started: 10 Feb 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 189.1 lb
Phase 1:
11 Feb 13	189.0 lb	Not Applicable
10 Feb 13	189.1 lb	Not Applicable

Date started: 08 Jan 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.1 lb
Phase 1: Detox Phase:
19 Oct 11	175.0 lb	Reasonably Well
08 Oct 11	178.6 lb	Reasonably Well
16 Apr 08	168.0 lb	100%
08 Apr 08	176.0 lb	100%
07 Apr 08	176.0 lb	Reasonably Well
Phase 2: Foundation Phase:
14 Jan 08	172.0 lb	Reasonably Well
Phase 1: Detox Phase:
13 Nov 07	175.0 lb	Reasonably Well
07 Aug 07	173.0 lb	Reasonably Well
13 Jul 07	181.0 lb	Poorly
14 Jun 07	171.0 lb	Reasonably Well
22 May 07	171.0 lb	100%
11 May 07	175.0 lb	Reasonably Well
08 May 07	175.0 lb	Reasonably Well
29 Apr 07	175.0 lb	Reasonably Well
Phase 2: Foundation Phase:
22 Jan 07	172.0 lb	100%
Phase 1: Detox Phase:
18 Jan 07	174.5 lb	Reasonably Well
08 Jan 07	189.1 lb	Not Applicable