Date started: 02 May 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 261.0 lb
23 May 12	247.0 lb	Reasonably Well
20 May 12	250.6 lb	Reasonably Well
18 May 12	253.6 lb	Reasonably Well
14 May 12	255.3 lb	Reasonably Well
12 May 12	257.6 lb	Reasonably Well
09 May 12	261.0 lb	Reasonably Well
02 May 12	261.0 lb	Not Applicable

Date started: 18 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 286.0 lb
Induction Phase:
01 May 12	263.4 lb	Reasonably Well
20 Mar 12	270.0 lb	Reasonably Well
09 Mar 12	279.0 lb	Poorly
23 Jan 12	274.0 lb	Poorly
16 Jan 12	264.0 lb	Reasonably Well
09 Jan 12	269.0 lb	Reasonably Well
02 Jan 12	271.0 lb	100%
26 Dec 11	296.0 lb	Poorly
07 Dec 11	286.0 lb	Poorly
18 Jun 11	200.0 lb	Poorly
03 Jun 11	190.2 lb	Poorly
30 May 11	179.0 lb	Poorly
23 May 11	173.4 lb	Reasonably Well
20 May 11	171.2 lb	Reasonably Well
18 May 11	172.0 lb	Reasonably Well
16 May 11	175.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
15 May 11	177.0 lb	Poorly
07 May 11	161.0 lb	Reasonably Well
06 May 11	161.8 lb	Reasonably Well
02 May 11	164.8 lb	Reasonably Well
30 Apr 11	167.2 lb	Reasonably Well
28 Apr 11	167.4 lb	Poorly
25 Apr 11	163.0 lb	Reasonably Well
24 Apr 11	162.4 lb	Reasonably Well
23 Apr 11	163.4 lb	Reasonably Well
Induction Phase:
22 Apr 11	164.0 lb	Reasonably Well
21 Apr 11	164.2 lb	Reasonably Well
20 Apr 11	164.2 lb	Reasonably Well
18 Apr 11	165.4 lb	Reasonably Well
17 Apr 11	165.8 lb	Reasonably Well
13 Apr 11	168.6 lb	Reasonably Well
12 Apr 11	169.0 lb	Reasonably Well
11 Apr 11	169.4 lb	Reasonably Well
06 Apr 11	169.4 lb	Reasonably Well
04 Apr 11	170.0 lb	Reasonably Well
31 Mar 11	170.4 lb	Reasonably Well
28 Mar 11	171.0 lb	Reasonably Well
26 Mar 11	171.0 lb	Reasonably Well
22 Mar 11	172.0 lb	Reasonably Well
21 Mar 11	173.0 lb	Reasonably Well
17 Mar 11	175.0 lb	Reasonably Well
15 Mar 11	177.0 lb	100%
14 Mar 11	179.0 lb	100%
13 Mar 11	179.2 lb	100%
12 Mar 11	180.0 lb	Reasonably Well
11 Mar 11	179.8 lb	100%
08 Mar 11	181.8 lb	100%
06 Mar 11	182.0 lb	100%
05 Mar 11	180.5 lb	100%
04 Mar 11	179.0 lb	Reasonably Well
03 Mar 11	179.2 lb	Reasonably Well
28 Feb 11	180.2 lb	Reasonably Well
27 Feb 11	182.2 lb	Reasonably Well
26 Feb 11	183.0 lb	Reasonably Well
24 Feb 11	181.6 lb	Reasonably Well
23 Feb 11	182.4 lb	Reasonably Well
22 Feb 11	184.4 lb	100%
21 Feb 11	186.0 lb	Reasonably Well
20 Feb 11	186.0 lb	Reasonably Well
18 Feb 11	185.5 lb	Reasonably Well
17 Feb 11	186.0 lb	Reasonably Well
16 Feb 11	187.0 lb	Reasonably Well
15 Feb 11	188.0 lb	Reasonably Well
14 Feb 11	190.4 lb	Reasonably Well
12 Feb 11	191.4 lb	Reasonably Well
11 Feb 11	190.4 lb	Reasonably Well
10 Feb 11	190.0 lb	Reasonably Well
09 Feb 11	190.2 lb	Reasonably Well
08 Feb 11	190.2 lb	Reasonably Well
07 Feb 11	191.8 lb	Reasonably Well
06 Feb 11	192.8 lb	Reasonably Well
05 Feb 11	193.8 lb	Reasonably Well
04 Feb 11	192.8 lb	Reasonably Well
03 Feb 11	193.4 lb	Reasonably Well
02 Feb 11	194.6 lb	Reasonably Well
01 Feb 11	193.8 lb	Reasonably Well
31 Jan 11	193.8 lb	Reasonably Well
28 Jan 11	194.0 lb	Reasonably Well
27 Jan 11	194.0 lb	Reasonably Well
26 Jan 11	196.0 lb	Reasonably Well
25 Jan 11	197.0 lb	Reasonably Well
24 Jan 11	201.0 lb	Poorly
20 Jan 11	194.0 lb	Reasonably Well
19 Jan 11	194.0 lb	Reasonably Well
18 Jan 11	195.0 lb	Reasonably Well
17 Jan 11	197.0 lb	Reasonably Well
16 Jan 11	197.0 lb	Reasonably Well
14 Jan 11	196.0 lb	Reasonably Well
12 Jan 11	195.0 lb	Reasonably Well
11 Jan 11	195.0 lb	Reasonably Well
09 Jan 11	196.0 lb	Reasonably Well
08 Jan 11	198.0 lb	Reasonably Well
06 Jan 11	197.0 lb	Reasonably Well
05 Jan 11	197.0 lb	Reasonably Well
04 Jan 11	197.0 lb	Reasonably Well
03 Jan 11	199.0 lb	Reasonably Well
02 Jan 11	202.0 lb	Reasonably Well
01 Jan 11	204.0 lb	Reasonably Well
31 Dec 10	203.8 lb	Reasonably Well
29 Dec 10	202.0 lb	Reasonably Well
28 Dec 10	207.0 lb	Reasonably Well
27 Dec 10	210.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
25 Dec 10	210.0 lb	Poorly
23 Dec 10	205.0 lb	Reasonably Well
21 Dec 10	203.0 lb	Reasonably Well
20 Dec 10	203.0 lb	Reasonably Well
17 Dec 10	200.0 lb	Reasonably Well
16 Dec 10	200.0 lb	Reasonably Well
15 Dec 10	200.0 lb	Reasonably Well
14 Dec 10	201.0 lb	Reasonably Well
13 Dec 10	203.0 lb	Reasonably Well
11 Dec 10	200.0 lb	Reasonably Well
10 Dec 10	197.0 lb	Reasonably Well
09 Dec 10	197.0 lb	Reasonably Well
08 Dec 10	197.0 lb	Reasonably Well
07 Dec 10	197.0 lb	Reasonably Well
06 Dec 10	198.0 lb	Reasonably Well
05 Dec 10	198.0 lb	Reasonably Well
04 Dec 10	198.0 lb	Reasonably Well
03 Dec 10	198.0 lb	Reasonably Well
02 Dec 10	198.0 lb	Reasonably Well
01 Dec 10	198.0 lb	Reasonably Well
30 Nov 10	198.0 lb	Reasonably Well
Induction Phase:
29 Nov 10	199.0 lb	Reasonably Well
28 Nov 10	199.0 lb	Reasonably Well
27 Nov 10	199.0 lb	Reasonably Well
26 Nov 10	199.0 lb	Reasonably Well
25 Nov 10	199.0 lb	Reasonably Well
24 Nov 10	199.0 lb	Reasonably Well
23 Nov 10	199.0 lb	Reasonably Well
22 Nov 10	199.0 lb	Reasonably Well
20 Nov 10	201.0 lb	Reasonably Well
19 Nov 10	202.0 lb	Reasonably Well
18 Nov 10	203.0 lb	Reasonably Well
17 Nov 10	204.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
16 Nov 10	206.0 lb	Reasonably Well
15 Nov 10	204.0 lb	Poorly
12 Nov 10	203.0 lb	Reasonably Well
11 Nov 10	204.0 lb	Reasonably Well
10 Nov 10	204.0 lb	Reasonably Well
09 Nov 10	203.0 lb	Reasonably Well
08 Nov 10	204.0 lb	Reasonably Well
05 Nov 10	206.6 lb	Not Applicable
Induction Phase:
04 Nov 10	206.0 lb	Reasonably Well
01 Nov 10	208.0 lb	Reasonably Well
28 Oct 10	209.0 lb	Reasonably Well
25 Oct 10	211.0 lb	Reasonably Well
22 Oct 10	216.0 lb	Reasonably Well
21 Oct 10	218.0 lb	Reasonably Well
18 Oct 10	286.0 lb	Not Applicable